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Heals the user by 1/2 of its maximum HP, rounded half up.
Vespiquen is lucky in that it gets not one, but two instant recovery moves in the form of Heal Order and Roost; both have different secondary effects. Roost is usually the better recovery move for Vespiquen as it softens up Rock-type attacks that can heavily dent or KO Vespiquen. However, if you hate losing the resistances Vespiquen's Flying typing brings when using Roost, Heal Order is a good alternative.
Recover is a Normal-type equivalent.
Slack Off is a Normal-type equivalent.
Softboiled is a Normal-type equivalent.
Roost is a Flying-type equivalent that grounds the user.
Milk Drink is a Normal-type equivalent.
Wish is an equivalent, but HP is recovered at the end of the second turn.
Synthesis is a Grass-type equivalent, but varies in how much it heals depending on the weather.