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Reflect

Type Power Accuracy PP Priority Damage Target
Psychic - - 20 0 - User party

Description

For 5 turns, the user and its party members take 0.5x damage from physical attacks, or 0.66x damage if in a double or triple battle. This is not treated as a stat change. Critical hits ignore this protection. It is removed from the user's side if the user or an ally is successfully hit by Brick Break or Defog. Brick Break removes the effect before damage is calculated. Brick Break will not cancel the effect if it fails to hit the target, or if it is used on a Ghost-type. Lasts for 8 turns if the user is holding Light Clay.

Competitive Use

Reflect is an excellent move that gives your entire team extra protection from physical moves. Halving damage is quite a potent effect, and can protect frail sweepers from KOs, and give them a window to set up. It is often paired with Light Screen to form the dual screens strategy, which involves a bulky Pokemon setting up both screens, which are then passed to a sweeper (commonly by switching, sometimes by other methods, such as U-turn and Explosion). Light Clay is a useful hold item that extends the duration of Reflect to 8 turns, and rarely will the strategy of dual screens be used without it.

Related Moves

Light Screen is an equivalent that buffs Special Defense.

Pokémon Type Tier Abilities HP Atk Def SpA SpD Spe BST
Abra Psychic LC Synchronize / Inner Focus / Magic Guard 25 20 15 105 55 90 310
Alakazam Psychic OU Synchronize / Inner Focus / Magic Guard 55 50 45 135 85 120 490
Arceus-Bug Bug Uber Multitype 120 120 120 120 120 120 720
Arceus-Dark Dark Uber Multitype 120 120 120 120 120 120 720
Arceus-Dragon Dragon Uber Multitype 120 120 120 120 120 120 720
Arceus-Electric Electric Uber Multitype 120 120 120 120 120 120 720
Arceus-Fighting Fighting Uber Multitype 120 120 120 120 120 120 720
Arceus-Fire Fire Uber Multitype 120 120 120 120 120 120 720
Arceus-Flying Flying Uber Multitype 120 120 120 120 120 120 720
Arceus-Ghost Ghost Uber Multitype 120 120 120 120 120 120 720
Arceus-Grass Grass Uber Multitype 120 120 120 120 120 120 720
Arceus-Ground Ground Uber Multitype 120 120 120 120 120 120 720
Arceus-Ice Ice Uber Multitype 120 120 120 120 120 120 720
Arceus-Normal Normal Uber Multitype 120 120 120 120 120 120 720
Arceus-Poison Poison Uber Multitype 120 120 120 120 120 120 720
Arceus-Psychic Psychic Uber Multitype 120 120 120 120 120 120 720
Arceus-Rock Rock Uber Multitype 120 120 120 120 120 120 720
Arceus-Steel Steel Uber Multitype 120 120 120 120 120 120 720
Arceus-Water Water Uber Multitype 120 120 120 120 120 120 720
Articuno Ice / Flying NU Pressure / Snow Cloak 90 85 100 95 125 85 580
Audino Normal NU Healer / Regenerator / Klutz 103 60 86 60 86 50 445
Azelf Psychic UU Levitate 75 125 70 125 70 115 580
Baltoy Ground / Psychic LC Levitate 40 40 55 40 70 55 300
Beheeyem Psychic NU Telepathy / Synchronize / Analytic 75 75 75 125 95 40 485
Bellsprout Grass / Poison LC Chlorophyll / Gluttony 50 75 35 70 30 40 300
Bronzong Steel / Psychic UU Levitate / Heatproof / Heavy Metal 67 89 116 79 116 33 500
Bronzor Steel / Psychic LC Levitate / Heatproof / Heavy Metal 57 24 86 24 86 23 300
Celebi Psychic / Grass OU Natural Cure 100 100 100 100 100 100 600
Chikorita Grass LC Overgrow / Leaf Guard 45 49 65 49 65 45 318
Chimecho Psychic NU Levitate 65 50 70 95 80 65 425
Chingling Psychic LC Levitate 45 30 50 65 50 45 285
Claydol Ground / Psychic UU Levitate 60 70 105 70 120 75 500
Clefable Normal RU Cute Charm / Magic Guard / Unaware 95 70 73 85 90 60 473
Cleffa Normal LC Cute Charm / Magic Guard / Friend Guard 50 25 28 45 55 15 218
Cobalion Steel / Fighting UU Justified 91 90 129 90 72 108 580
Corsola Water / Rock NU Hustle / Natural Cure / Regenerator 55 55 85 65 85 35 380
Cresselia Psychic BL2 Levitate 120 70 120 75 130 85 600
Cryogonal Ice RU Levitate 70 50 30 95 135 105 485
Deoxys Psychic Uber Pressure 50 150 50 150 50 150 600
Deoxys-A Psychic Uber Pressure 50 180 20 180 20 150 600
Deoxys-D Psychic Uber Pressure 50 70 160 70 160 90 600
Deoxys-S Psychic Uber Pressure 50 95 90 95 90 180 600
Drowzee Psychic LC Insomnia / Forewarn / Inner Focus 60 48 45 43 90 42 328
Duosion Psychic NU Overcoat / Magic Guard / Regenerator 65 40 50 125 60 30 370
Elgyem Psychic LC Telepathy / Synchronize / Analytic 55 55 55 85 55 30 335
Entei Fire RU Pressure / Flash Fire 115 115 85 90 75 100 580
Espeon Psychic OU Synchronize / Magic Bounce 65 65 60 130 95 110 525
Exeggcute Grass / Psychic LC Chlorophyll / Harvest 60 40 80 60 45 40 325
Exeggutor Grass / Psychic NU Chlorophyll / Harvest 95 95 85 125 65 55 520
Forretress Bug / Steel OU Sturdy / Overcoat 75 90 140 60 60 40 465
Gallade Psychic / Fighting RU Steadfast / Justified 68 125 65 65 115 80 518
Gardevoir Psychic NU Synchronize / Trace / Telepathy 68 65 65 125 115 80 518
Genesect Bug / Steel Uber Download 71 120 95 120 95 99 600
Girafarig Normal / Psychic NU Inner Focus / Early Bird / Sap Sipper 70 80 65 90 65 85 455
Gothita Psychic LC Frisk / Shadow Tag 45 30 50 55 65 45 290
Gothitelle Psychic BL Frisk / Shadow Tag 70 55 95 95 110 65 490
Gothorita Psychic NU Frisk / Shadow Tag 60 45 70 75 85 55 390
Granbull Normal NU Intimidate / Quick Feet / Rattled 90 120 75 60 60 45 450
Grumpig Psychic NU Thick Fat / Own Tempo / Gluttony 80 45 65 90 110 80 470
Ho-Oh Fire / Flying Uber Pressure / Regenerator 106 130 90 110 154 90 680
Hoothoot Normal / Flying LC Insomnia / Keen Eye / Tinted Lens 60 30 30 36 56 50 262
Hoppip Grass / Flying LC Chlorophyll / Leaf Guard / Infiltrator 35 35 40 35 55 50 250
Hydreigon Dark / Dragon OU Levitate 92 105 90 125 90 98 600
Hypno Psychic NU Insomnia / Forewarn / Inner Focus 85 73 70 73 115 67 483
Igglybuff Normal LC Cute Charm / Friend Guard 90 30 15 40 20 15 210
Jirachi Steel / Psychic OU Serene Grace 100 100 100 100 100 100 600
Jumpluff Grass / Flying NU Chlorophyll / Leaf Guard / Infiltrator 75 55 70 55 85 110 450
Jynx Ice / Psychic NU Oblivious / Forewarn / Dry Skin 65 50 35 115 95 95 455
Kadabra Psychic NU Synchronize / Inner Focus / Magic Guard 40 35 30 120 70 105 400
Keldeo Water / Fighting OU Justified 91 72 90 129 90 108 580
Kyurem Dragon / Ice BL Pressure 125 130 90 130 90 95 660
Latias Dragon / Psychic OU Levitate 80 80 90 110 130 110 600
Latios Dragon / Psychic OU Levitate 80 90 80 130 110 110 600
Leavanny Bug / Grass NU Swarm / Chlorophyll / Overcoat 75 103 80 70 70 92 490
Ledian Bug / Flying NU Swarm / Early Bird / Iron Fist 55 35 50 55 110 85 390
Ledyba Bug / Flying LC Swarm / Early Bird / Rattled 40 20 30 40 80 55 265
Lugia Psychic / Flying Uber Pressure / Multiscale 106 90 130 90 154 110 680
Lunatone Rock / Psychic NU Levitate 70 55 65 95 85 70 440
Magcargo Fire / Rock NU Magma Armor / Flame Body / Weak Armor 50 50 120 80 80 30 410
Magnemite Electric / Steel LC Magnet Pull / Sturdy / Analytic 25 35 70 95 55 45 325
Magneton Electric / Steel RU Magnet Pull / Sturdy / Analytic 50 60 95 120 70 70 465
Magnezone Electric / Steel OU Magnet Pull / Sturdy / Analytic 70 70 115 130 90 60 535
Mamoswine Ice / Ground OU Oblivious / Snow Cloak / Thick Fat 110 130 80 70 60 80 530
Manaphy Water Uber Hydration 100 100 100 100 100 100 600
Medicham Fighting / Psychic RU Pure Power / Telepathy 60 60 75 60 75 80 410
Meganium Grass NU Overgrow / Leaf Guard 80 82 100 83 100 80 525
Mesprit Psychic RU Levitate 80 105 105 105 105 80 580
Metagross Steel / Psychic OU Clear Body / Light Metal 80 135 130 95 90 70 600
Metang Steel / Psychic NU Clear Body / Light Metal 60 75 100 55 80 50 420
Mew Psychic UU Synchronize 100 100 100 100 100 100 600
Mewtwo Psychic Uber Pressure / Unnerve 106 110 90 154 90 130 680
Mienfoo Fighting LC Inner Focus / Regenerator / Reckless 45 85 50 55 50 65 350
Mienshao Fighting UU Inner Focus / Regenerator / Reckless 65 125 60 95 60 105 510
Mime Jr. Psychic LC Soundproof / Filter / Technician 20 25 45 70 90 60 310
Mr. Mime Psychic NU Soundproof / Filter / Technician 40 45 65 100 120 90 460
Munna Psychic LC Forewarn / Synchronize / Telepathy 76 25 45 67 55 24 292
Musharna Psychic NU Forewarn / Synchronize / Telepathy 116 55 85 107 95 29 487
Natu Psychic / Flying NU Synchronize / Early Bird / Magic Bounce 40 50 45 70 45 70 320
Noctowl Normal / Flying NU Insomnia / Keen Eye / Tinted Lens 100 50 50 76 96 70 442
Piloswine Ice / Ground NU Oblivious / Snow Cloak / Thick Fat 100 100 80 60 60 50 450
Pineco Bug LC Sturdy / Overcoat 50 65 90 35 35 15 290
Raikou Electric UU Pressure / Volt Absorb 90 85 75 115 100 115 580
Ralts Psychic LC Synchronize / Trace / Telepathy 28 25 25 45 35 40 198
Reshiram Dragon / Fire Uber Turboblaze 100 120 100 150 120 90 680
Reuniclus Psychic OU Overcoat / Magic Guard / Regenerator 110 65 75 125 85 30 490
Rotom Electric / Ghost RU Levitate 50 50 77 95 77 91 440
Rotom-C Electric / Grass RU Levitate 50 65 107 105 107 86 520
Rotom-F Electric / Ice NU Levitate 50 65 107 105 107 86 520
Rotom-H Electric / Fire UU Levitate 50 65 107 105 107 86 520
Rotom-S Electric / Flying NU Levitate 50 65 107 105 107 86 520
Rotom-W Electric / Water OU Levitate 50 65 107 105 107 86 520
Serperior Grass NU Overgrow / Contrary 75 75 95 75 95 113 528
Sigilyph Psychic / Flying RU Wonder Skin / Magic Guard / Tinted Lens 72 58 80 103 80 97 490
Slugma Fire LC Magma Armor / Flame Body / Weak Armor 40 40 40 70 40 20 250
Smoochum Ice / Psychic LC Oblivious / Forewarn / Hydration 45 30 15 85 65 65 305
Sneasel Dark / Ice NU Inner Focus / Keen Eye / Pickpocket 55 95 55 35 75 115 430
Snivy Grass LC Overgrow / Contrary 45 45 55 45 55 63 308
Snubbull Normal LC Intimidate / Run Away / Rattled 60 80 50 40 40 30 300
Solosis Psychic LC Overcoat / Magic Guard / Regenerator 45 30 40 105 50 20 290
Solrock Rock / Psychic NU Levitate 70 95 85 55 65 70 440
Spoink Psychic LC Thick Fat / Own Tempo / Gluttony 60 25 35 70 80 60 330
Stantler Normal NU Intimidate / Frisk / Sap Sipper 73 95 62 85 65 85 465
Starmie Water / Psychic OU Illuminate / Natural Cure / Analytic 60 75 85 100 85 115 520
Staryu Water LC Illuminate / Natural Cure / Analytic 30 45 55 70 55 85 340
Suicune Water UU Pressure / Water Absorb 100 75 115 90 115 85 580
Swinub Ice / Ground LC Oblivious / Snow Cloak / Thick Fat 50 50 40 30 30 50 250
Swoobat Psychic / Flying NU Unaware / Klutz / Simple 67 57 55 77 55 114 425
Tangela Grass NU Chlorophyll / Leaf Guard / Regenerator 65 55 115 100 40 60 435
Tangrowth Grass RU Chlorophyll / Leaf Guard / Regenerator 100 100 125 110 50 50 535
Terrakion Rock / Fighting OU Justified 91 129 90 72 90 108 580
Togekiss Normal / Flying UU Hustle / Serene Grace / Super Luck 85 50 95 120 115 80 545
Togepi Normal LC Hustle / Serene Grace / Super Luck 35 20 65 40 65 20 245
Togetic Normal / Flying NU Hustle / Serene Grace / Super Luck 55 40 85 80 105 40 405
Torterra Grass / Ground NU Overgrow / Shell Armor 95 109 105 75 85 56 525
Turtwig Grass LC Overgrow / Shell Armor 55 68 64 45 55 31 318
Uxie Psychic RU Levitate 75 75 130 75 130 95 580
Victreebel Grass / Poison NU Chlorophyll / Gluttony 80 105 65 100 60 70 480
Virizion Grass / Fighting UU Justified 91 90 72 90 129 108 580
Weavile Dark / Ice UU Pressure / Pickpocket 70 120 65 45 85 125 510
Wigglytuff Normal NU Cute Charm / Frisk 140 70 45 75 50 45 425
Woobat Psychic / Flying LC Unaware / Klutz / Simple 55 45 43 55 43 72 313
Xatu Psychic / Flying UU Synchronize / Early Bird / Magic Bounce 65 75 70 95 70 95 470
Zekrom Dragon / Electric Uber Teravolt 100 150 120 120 100 90 680