Adds a chance of finding an item after each in-game battle.
Consumes pinch Berries at 50% HP or less.
Quick Feet
Speed is increased by 50% when afflicted with status.
Type Tier
Normal NU
Level 100 Statistics (see level 5, 50, 100)
Min- Min Max Max+
- 297 360 -
158 176 239 262
142 158 221 243
122 136 199 218
142 158 221 243
212 236 299 328


Linoone is a fairly predictable Pokemon, as the Belly Drum and ExtremeSpeed combo remains pretty much the only reason to use it. However, while this does make Linoone somewhat risky to use, it is still extremely hard to stop once it has set up. Even with Linoone's measly base 70 Attack, ExtremeSpeed OHKOes nearly every Pokemon in NU that does not resist it after a Belly Drum. Unfortunately, Belly Drum is very hard to pull off because of Linoone's lackluster defenses, and there are many Rock-, Steel-, and Ghost-types that can stop a Linoone sweep in its tracks even after it has set up. As such, Linoone requires much team support to pull off a sweep, whether it is trapping, dual screens support, or the use of a slow Volt Switch or U-turn.

Name Item Ability Nature

Belly Drum

Sitrus Berry / Silk Scarf Pickup Adamant
Moveset EVs
~ Belly Drum
~ ExtremeSpeed
~ Shadow Claw / Return
~ Seed Bomb
172 HP / 252 Atk / 44 Def / 40 SpD

Once the opponent's team is clear of imminent threats, Linoone is able to plow through it after a Belly Drum with a STAB-boosted ExtremeSpeed. At +2 priority, ExtremeSpeed allows Linoone to avoid being revenge killed by conventional methods such as Mach Punch and Sucker Punch. Shadow Claw and Seed Bomb provide Linoone the extra coverage it needs to damage Pokemon that would otherwise be able to tank or wall hits from it. Shadow Claw in particular allows Linoone to OHKO common Ghost-types such as Misdreavus and Haunter, although both of them are able to outspeed Linoone with Speed investment. Seed Bomb is useful for Pokemon such as Alomomola, Carracosta, Piloswine, Seismitoad, and Golurk that would otherwise be able to survive an ExtremeSpeed. Return is also an option to consider over Shadow Claw if one wishes to damage Psychic-types such as Musharna and Exeggutor a bit more or if one prefers to have a stronger STAB move to use against slower Pokemon, but it makes Linoone even more susceptible to Ghost-types.

Team Options & Additional Comments >>>

Other Options

Despite Linoone's rather large movepool, only a small portion of it is usable, let alone viable. Choice Band Linoone has instant power with STAB ExtremeSpeed and doesn't need to go through the hassle of setting up, but it is still admittedly weak as a base 70 Attack Pokemon. Trick or Switcheroo can be used alongside Choice Band in order to cripple defensive Pokemon as well. Gluttony and Salac Berry can be used over Pickup for specific situations where Linoone needs to outspeed Pokemon without using ExtremeSpeed, such as against Choice Scarf Haunter. Rock Smash can be used on the Belly Drum set to deal more damage to Bastiodon, but it fails to OHKO it because Rock Smash is inherently weak. Dig can also be used to hit Steel-types such as Metang and Klang harder, but the opponent can simply switch out and play around Dig accordingly.

Checks and Counters

Although Linoone lacks many checks and counters once Belly Drum is set up, defensive Steel-types can still generally handle it. Metang can withstand all of Linoone's attacks and respond with a Meteor Mash, while Bastiodon is able to Roar Linoone away while also being able to tank a +6 Seed Bomb. Probopass can manage to last a hit as well and can retaliate by either paralyzing it or attacking with Power Gem.

Pokemon with the Sturdy ability such as Golem, Gigalith, and Carracosta can survive any hit and pick off Linoone in return, but they must be able to switch in at 100% health in order to do so. Ghost-types can beat Linoone if it does not carry Shadow Claw, and Haunter in particular can outspeed the standard Linoone set. Choice Scarf Haunter can outspeed Linoone even if it opts to run a faster spread and acts as a solid check. Lastly, Tangela and Regirock can both withstand Linoone's attacks if they are healthy enough, and can retaliate with Giga Drain and Drain Punch respectively while restoring health in the process.