Speed doubles in sun.
Early Bird
Reduces sleep time.
The wielder immediately steals an item from an attacker using a contact move.
Type Tier
Grass / Dark NU
Level 100 Statistics (see level 5, 50, 100)
Min- Min Max Max+
- 321 384 -
212 236 299 328
140 156 219 240
194 216 279 306
140 156 219 240
176 196 259 284


With its good attacking stats, Shiftry is an incredibly effective mixed attacker that can punch holes in teams with its various coverage moves, such as Leaf Storm, Nature Power, and Dark Pulse. Shiftry's access to priority in Sucker Punch means despite its average Speed, it can still hold its own against faster offensive teams. Sucker Punch also makes Shiftry a dangerous Swords Dance user, as nothing faster than Shiftry likes taking a boosted Sucker Punch. However, having a 4x weakness to U-turn and being frail in general means it can be checkmated rather easily by Pokemon such as Primeape and Braviary, while having difficulty switching into an attack or boosting with Swords Dance. Its typing is both a blessing an a curse; it's very useful for checking dangerous Pokemon such as Swords Dance Samurott and Exeggutor, but it also leaves Shiftry easily walled by common threats such as Mandibuzz and Bulk Up Braviary.

Name Item Ability Nature

Mixed Attacker

Life Orb Early Bird Rash
Moveset EVs
~ Leaf Storm
~ Sucker Punch
~ Dark Pulse
~ Nature Power
88 Atk / 244 SpA / 176 Spe

This set is very dangerous and versatile because it has a move for almost every situation. Leaf Storm is Shiftry's strongest attack and hits extremely hard, even against Pokemon that resist it, such as Braviary and Garbodor. Sucker Punch allows Shiftry to pick off faster threats such as Charizard, Scolipede, and Jynx, as well as weakened Pokemon. Dark Pulse is Shiftry's secondary special STAB attack and does good damage to Pokemon that resist Grass such as Scolipede, Exeggutor, Charizard, and Tangela. Nature Power rounds out Shiftry's coverage by hitting Poison- and Steel-type Pokemon, such as Skuntank, Roselia, Metang, and Probopass.

Team Options & Additional Comments >>>
Name Item Ability Nature

Swords Dance

Life Orb Early Bird Adamant
Moveset EVs
~ Swords Dance
~ Sucker Punch
~ Seed Bomb
~ Nature Power
252 Atk / 4 SpD / 252 Spe

Shiftry's access to Sucker Punch makes it an incredibly dangerous Swords Dance sweeper, as most faster opponents are incapable of taking a boosted hit. That being said, due to Shiftry's bad defensive typing and mediocre 90 / 60 / 60 defenses, it can have some difficulty setting up. However, it can use some of its resistances and the fear that its mixed attacker set gives off to set up against Pokemon such as Musharna, Alomomola, and Exeggutor. Sucker Punch is extremely powerful once boosted, even capable of OHKOing Primeape after Stealth Rock damage and OHKOing the majority of offensive Pokemon. Seed Bomb is Shiftry's secondary STAB and allows Shiftry to break through common physical walls, such as Regirock and Alomomola, without any trouble. Nature Power rounds out the coverage, hitting Steel-type Pokemon such as Metang and Klang, OHKOing both after a boost.

Team Options & Additional Comments >>>

Other Options

Shiftry can use a Sunny Day set with Chlorophyll and SolarBeam to attempt to sweep teams, but setting up Sunny Day can be difficult. Additionally, if not done, Shiftry cannot use its Grass STAB reliably. Tailwind gives the same Speed boost as Sunny Day and also supports its teammates; however, using Tailwind gives up a moveslot that Shiftry could be using for something more important. Leaf Storm can be used along with Power Swap, but Shiftry has neither the moveslots nor the bulk to be attempting such a set. Substitute can be used, as Shiftry tends to force many switches, but like most of its other options, it cannot afford to give up any moveslots.

Checks and Counters

Shiftry can be hard to counter directly, but it is easy to check due to its frailty and poor defensive typing. Mandibuzz and specially defensive Zweilous wall Shiftry regardless of the set and can both phaze Shiftry out if it tries setting up. Bulk Up Braviary walls the mixed attacker set and fares decently against the Swords Dance variants. Both Klang and Regice do very well against mixed Shiftry, but a boosted attack from Swords Dance variants can easily cripple them. Specially defensive Ludicolo can take two Leaf Storms—even after Stealth Rock—and heal itself with Synthesis to wear Shiftry down with Life Orb recoil. However, against Swords Dance variants, Ludicolo becomes prey, as Shiftry can easily set up on it and only fears a burn from Scald. Fighting-types such as Primeape, Sawk, and Gurdurr destroy Shiftry, and Primeape in particular also uses U-turn, which can give it the advantage even if Shiftry switches out.