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Fling

Type Power Accuracy PP Priority Damage Target
Dark - 100% 10 0 Physical Single non-user

The user throws its hold item at the target, which consumes the item. The power of the move depends on the item. Fling has no interaction with Sticky Hold. Even if Fling fails to do any damage, the item being Flung is still lost. Fling fails if Embargo is in effect for the user; if the user isn't holding an item; or if the user is holding an item which doesn't appear in the following list.

130 power
Iron Ball
100 power
Armor Fossil, Claw Fossil, Dome Fossil, Hard Stone, Helix Fossil, Old Amber, Rare Bone, Root Fossil, Skull Fossil
90 power
DeepSeaTooth, Draco Plate, Dread Plate, Earth Plate, Fist Plate, Flame Plate, Grip Claw, Icicle Plate, Insect Plate, Iron Plate, Meadow Plate, Mind Plate, Sky Plate, Splash Plate, Spooky Plate, Stone Plate, Thick Club, Toxic Plate, Zap Plate
80 power
Dawn Stone, Dusk Stone, Electirizer, Magmarizer, Odd KeyStone, Oval Stone, Protector, Quick Claw, Razor Claw, Shiny Stone, Sticky Barb
70 power
Dragon Fang, Poison Barb, Power Anklet, Power Band, Power Belt, Power Bracer, Power Lens, Power Weight
60 power
Adamant Orb, Damp Rock, Heat Rock, Lustrous Orb, Macho Brace, Stick
50 power
Dubious Disc, Sharp Beak
40 power
Icy Rock, Lucky Punch
30 power
Amulet Coin, Antidote, Awakening, Berry Juice, Big Mushroom, Big Pearl, Black Belt, Black Flute, Black Sludge, BlackGlasses, Blue Flute, Blue Shard, Burn Heal, Calcium, Carbos, Charcoal, Cleanse Tag, Damp Mulch, DeepSeaScale, Dire Hit, Dragon Scale, Elixir, Energy Root, EnergyPowder, Escape Rope, Ether, Everstone, Exp. Share, Fire Stone, Flame Orb, Fluffy Tail, Fresh Water, Full Heal, Full Restore, Gooey Mulch, Green Shard, Growth Mulch, Guard Spec, Heal Powder, Heart Scale, Honey, HP Up, Hyper Potion, Ice Heal, Iron, King's Rock, Lava Cookie, Leaf Stone, Lemonade, Life Orb, Light Ball, Light Clay, Lucky Egg, Magnet, Max Elixir, Max Ether, Max Potion, Max Repel, Max Revive, Metal Coat, Metronome, Miracle Seed, MooMoo Milk, Moon Stone, Mystic Water, NeverMeltIce, Nugget, Old Gateau, Paralyze Heal, Pearl, Pokedoll, Potion, PP Max, PP Up, Protein, Rare Candy, Razor Fang, Red Flute, Red Shard, Repel, Revival Herb, Revive, Sacred Ash, Scope Lens, Shell Bell, Shoal Salt, Shoal Shell, Smoke Ball, Soda Pop, Soul Dew, Spell Tag, Stable Mulch, Star Piece, Stardust, Sun Stone, Super Potion, Super Repel, Thunderstone, TinyMushroom, Toxic Orb, TwistedSpoon, Up-Grade, Water Stone, White Flute, X Accuracy, X Attack, X Defend, X Special, X Sp. Def, X Speed, Yellow Flute, Yellow Shard, Zinc
10 power
All Berries, Big Root, Blue Scarf, BrightPowder, Choice Band, Choice Scarf, Choice Specs, Destiny Knot, Expert Belt, Focus Band, Focus Sash, Full Incense, Green Scarf, Lagging Tail, Lax Incense, Leftovers, Luck Incense, Mental Herb, Metal Powder, Muscle Band, Odd Incense, Pink Scarf, Power Herb, Pure Incense, Quick Powder, Reaper Cloth, Red Scarf, Rock Incense, Rose Incense, Sea Incense, Shed Shell, Silk Scarf, SilverPowder, Smooth Rock, Soft Sand, Soothe Bell, Wave Incense, White Herb, Wide Lens, Wise Glasses, Yellow Scarf, Zoom Lens

Some items have additional effects when Flung.

Flame Orb
Burns the target.
King's Rock
Flinches the target.
Light Ball
Paralyzes the target.
Poison Barb
Poisons the target.
Razor Fang
Flinches the target.
Toxic Orb
Badly poisons the target.
Berries
All Berries activate on the target when Flung.
White Herb
Removes all negative stat levels on the target.
Mental Herb
Removes target's infatuation.
Pokémon Tier Abilities HP Atk Def SpA SpD Spe BST
Abomasnow BL Snow Warning 90 92 75 92 85 60 494
Aggron UU Sturdy / Rock Head 70 110 180 60 60 50 530
Alakazam UU Synchronize / Inner Focus 55 50 45 135 85 120 490
Ambipom UU Pickup / Technician 75 100 66 60 66 115 482
Ampharos NU Static 90 75 75 115 90 55 500
Azelf OU Levitate 75 125 70 125 70 115 580
Azumarill UU Huge Power / Thick Fat 100 50 80 50 80 50 410
Banette NU Insomnia / Frisk 64 115 65 83 63 65 455
Bellossom NU Chlorophyll 75 80 85 90 100 50 480
Bibarel NU Simple / Unaware 79 85 60 55 60 71 410
Blastoise UU Torrent 79 83 100 85 105 78 530
Blaziken UU Blaze 80 120 70 110 70 80 530
Blissey OU Natural Cure / Serene Grace 255 10 10 75 135 55 540
Breloom OU Effect Spore / Poison Heal 60 130 80 60 60 70 460
Cacturne NU Sand Veil 70 115 60 115 60 55 475
Carnivine NU Levitate 74 100 72 90 72 46 454
Celebi OU Natural Cure 100 100 100 100 100 100 600
Chansey UU Natural Cure / Serene Grace 250 5 5 35 105 50 450
Charizard NU Blaze 78 84 78 109 85 100 534
Clefable UU Cute Charm / Magic Guard 95 70 73 85 90 60 473
Crawdaunt NU Hyper Cutter / Shell Armor 63 120 85 90 55 55 468
Darkrai Uber Bad Dreams 70 90 90 135 90 125 600
Delibird NU Hustle / Vital Spirit 45 55 45 65 45 75 330
Deoxys Uber Pressure 50 150 50 150 50 150 600
Deoxys-A Uber Pressure 50 180 20 180 20 150 600
Deoxys-D Uber Pressure 50 70 160 70 160 90 600
Deoxys-S Uber Pressure 50 95 90 95 90 180 600
Dewgong NU Thick Fat / Hydration 90 70 80 70 95 70 475
Dragonite OU Inner Focus 91 134 95 100 100 80 600
Drapion UU Battle Armor / Sniper 70 90 110 60 75 95 500
Dusknoir OU Pressure 45 100 135 65 135 45 525
Electivire OU Motor Drive 75 123 67 95 85 95 540
Empoleon OU Torrent 84 86 88 111 101 60 530
Exploud NU Soundproof 104 91 63 91 63 68 480
Feraligatr UU Torrent 85 105 100 79 83 78 530
Froslass UU Snow Cloak 70 80 70 80 70 110 480
Furret NU Run Away / Keen Eye 85 76 64 45 55 90 415
Gallade UU Steadfast 68 125 65 65 115 80 518
Garchomp Uber Sand Veil 108 130 95 80 85 102 600
Gardevoir UU Synchronize / Trace 68 65 65 125 115 80 518
Gengar OU Levitate 60 65 60 130 75 110 500
Gliscor OU Sand Veil / Hyper Cutter 75 95 125 45 75 95 510
Golduck NU Damp / Cloud Nine 80 82 78 95 80 85 500
Golem NU Sturdy / Rock Head 80 110 130 55 65 45 485
Granbull NU Intimidate / Quick Feet 90 120 75 60 60 45 450
Groudon Uber Drought 100 150 140 100 90 90 670
Grumpig NU Own Tempo / Thick Fat 80 45 65 90 110 80 470
Hariyama UU Thick Fat / Guts 144 120 60 40 60 50 474
Heracross OU Guts / Swarm 80 125 75 40 95 85 500
Hitmonchan NU Keen Eye / Iron Fist 50 105 79 35 110 76 455
Hitmonlee UU Limber / Reckless 50 120 53 35 110 87 455
Hypno NU Insomnia / Forewarn 85 73 70 73 115 67 483
Illumise NU Oblivious / Tinted Lens 65 47 55 73 75 85 400
Infernape OU Blaze 76 104 71 104 71 108 534
Jirachi OU Serene Grace 100 100 100 100 100 100 600
Jynx NU Oblivious / Forewarn 65 50 35 115 95 95 455
Kangaskhan NU Early Bird / Scrappy 105 95 80 40 80 90 490
Kecleon NU Color Change 60 90 70 60 120 40 440
Kingler NU Hyper Cutter / Shell Armor 55 130 115 50 50 75 475
Ledian NU Early Bird / Swarm 55 35 50 55 110 85 390
Lickilicky NU Oblivious / Own Tempo 110 85 95 80 95 50 515
Linoone NU Pickup / Gluttony 78 70 61 50 61 100 420
Lopunny NU Cute Charm / Klutz 65 76 84 54 96 105 480
Lucario OU Inner Focus / Steadfast 70 110 70 115 70 90 525
Ludicolo UU Swift Swim / Rain Dish 80 70 70 90 100 70 480
Machamp OU Guts / No Guard 90 130 80 65 85 55 505
Magmortar NU Flame Body 75 95 67 125 95 83 540
Manaphy Uber Hydration 100 100 100 100 100 100 600
Marowak NU Lightningrod / Rock Head 60 80 110 50 80 45 425
Mawile NU Intimidate / Hyper Cutter 50 85 85 55 55 50 380
Medicham NU Pure Power 60 60 75 60 75 80 410
Mesprit UU Levitate 80 105 105 105 105 80 580
Mew Uber Synchronize 100 100 100 100 100 100 600
Mewtwo Uber Pressure 106 110 90 154 90 130 680
Miltank UU Thick Fat / Scrappy 95 80 105 40 70 100 490
Minun NU Minus 60 40 50 75 85 95 405
Mr. Mime NU Soundproof / Filter 40 45 65 100 120 90 460
Muk NU Stench / Sticky Hold 105 105 75 65 100 50 500
Nidoking UU Poison Point / Rivalry 81 92 77 85 75 85 495
Nidoqueen NU Poison Point / Rivalry 90 82 87 75 85 76 495
Pachirisu NU Run Away / Pickup 60 45 70 45 90 95 405
Palkia Uber Pressure 90 120 100 150 120 100 680
Pelipper NU Keen Eye 60 50 100 85 70 65 430
Phione NU Hydration 80 80 80 80 80 80 480
Pikachu NU Static 35 55 30 50 40 90 300
Pinsir NU Hyper Cutter / Mold Breaker 65 125 100 55 70 85 500
Plusle NU Plus 60 50 40 85 75 95 405
Politoed NU Damp / Water Absorb 90 75 75 90 100 70 500
Poliwrath NU Damp / Water Absorb 90 85 95 70 90 70 500
Primeape NU Vital Spirit / Anger Point 65 105 60 60 70 95 455
Quagsire NU Damp / Water Absorb 95 85 85 65 65 35 430
Raichu NU Static 60 90 55 90 80 100 475
Rampardos NU Mold Breaker 97 165 60 65 50 58 495
Rayquaza Uber Air Lock 105 150 90 150 90 95 680
Regice NU Clear Body 80 50 100 100 200 50 580
Regigigas NU Slow Start 110 160 110 80 110 100 670
Regirock UU Clear Body 80 100 200 50 100 50 580
Registeel UU Clear Body 80 75 150 75 150 50 580
Rhyperior UU Lightningrod / Solid Rock 115 140 130 55 55 40 535
Sableye NU Keen Eye / Stall 50 75 75 65 65 50 380
Sandslash NU Sand Veil 75 100 110 45 55 65 450
Sceptile UU Overgrow 70 85 65 105 85 120 530
Scizor OU Swarm / Technician 70 130 100 55 80 65 500
Shiftry NU Chlorophyll / Early Bird 90 100 60 90 60 80 480
Slaking NU Truant 150 160 100 95 65 100 670
Slowbro UU Oblivious / Own Tempo 95 75 110 100 80 30 490
Slowking NU Oblivious / Own Tempo 95 75 80 100 110 30 490
Snorlax OU Immunity / Thick Fat 160 110 65 65 110 30 540
Spinda NU Own Tempo / Tangled Feet 60 60 60 60 60 60 360
Sudowoodo NU Sturdy / Rock Head 70 100 115 30 65 30 410
Swampert OU Torrent 100 110 90 85 90 60 535
Tangrowth UU Chlorophyll / Leaf Guard 100 100 125 110 50 50 535
Togekiss OU Serene Grace / Hustle 85 50 95 120 115 80 545
Toxicroak UU Dry Skin / Anticipation 83 106 65 86 65 85 490
Typhlosion UU Blaze 78 84 78 109 85 100 534
Tyranitar OU Sand Stream 100 134 110 95 100 61 600
Ursaring NU Guts / Quick Feet 90 130 75 75 75 55 500
Uxie UU Levitate 75 75 130 75 130 95 580
Vespiquen NU Pressure 70 80 102 80 102 40 474
Vigoroth NU Vital Spirit 80 80 80 55 55 90 440
Vileplume NU Chlorophyll 75 80 85 100 90 50 480
Volbeat NU Illuminate / Swarm 65 73 55 47 75 85 400
Weavile OU Pressure 70 120 65 45 85 125 510
Wigglytuff NU Cute Charm 140 70 45 75 50 45 425
Zangoose NU Immunity 73 115 60 60 60 90 458