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Iron Defense

Type Power Accuracy PP Priority Damage Target
Steel - - 15 0 - User

Boosts user's Defense two stages.

Pokémon Tier Abilities HP Atk Def SpA SpD Spe BST
Aggron UU Sturdy / Rock Head 70 110 180 60 60 50 530
Arceus Uber Multitype 120 120 120 120 120 120 720
Armaldo NU Battle Armor 75 125 100 70 80 45 495
Bastiodon NU Sturdy 60 52 168 47 138 30 495
Beautifly NU Swarm 60 70 50 90 50 65 385
Beedrill NU Swarm 65 80 40 45 80 75 385
Blastoise UU Torrent 79 83 100 85 105 78 530
Bronzong OU Levitate / Heatproof 67 89 116 79 116 33 500
Butterfree NU Compoundeyes 60 45 50 80 80 70 385
Clamperl NU Shell Armor 35 64 85 74 55 32 345
Cloyster NU Shell Armor / Skill Link 50 95 180 85 45 70 525
Crawdaunt NU Hyper Cutter / Shell Armor 63 120 85 90 55 55 468
Deoxys Uber Pressure 50 150 50 150 50 150 600
Deoxys-A Uber Pressure 50 180 20 180 20 150 600
Deoxys-D Uber Pressure 50 70 160 70 160 90 600
Deoxys-S Uber Pressure 50 95 90 95 90 180 600
Dialga Uber Pressure 100 120 120 150 100 90 680
Donphan UU Sturdy 90 120 120 60 60 50 500
Dustox NU Shield Dust 60 50 70 50 90 65 385
Empoleon OU Torrent 84 86 88 111 101 60 530
Forretress OU Sturdy 75 90 140 60 60 40 465
Gorebyss NU Swift Swim 55 84 105 114 75 52 485
Heatran OU Flash Fire 91 90 106 130 106 77 600
Heracross OU Guts / Swarm 80 125 75 40 95 85 500
Huntail NU Swift Swim 55 104 105 94 75 52 485
Jirachi OU Serene Grace 100 100 100 100 100 100 600
Kabutops UU Battle Armor / Swift Swim 60 115 105 65 70 80 495
Kingler NU Hyper Cutter / Shell Armor 55 130 115 50 50 75 475
Lucario OU Inner Focus / Steadfast 70 110 70 115 70 90 525
Magcargo NU Magma Armor / Flame Body 50 50 120 80 80 30 410
Magneton UU Sturdy / Magnet Pull 50 60 95 120 70 70 465
Magnezone OU Sturdy / Magnet Pull 70 70 115 130 90 60 535
Marowak NU Lightningrod / Rock Head 60 80 110 50 80 45 425
Mawile NU Intimidate / Hyper Cutter 50 85 85 55 55 50 380
Metagross OU Clear Body 80 135 130 95 90 70 600
Mew Uber Synchronize 100 100 100 100 100 100 600
Mr. Mime NU Soundproof / Filter 40 45 65 100 120 90 460
Omastar UU Swift Swim / Shell Armor 70 60 125 115 70 55 495
Pinsir NU Hyper Cutter / Mold Breaker 65 125 100 55 70 85 500
Probopass NU Sturdy / Magnet Pull 60 55 145 75 150 40 525
Regirock UU Clear Body 80 100 200 50 100 50 580
Registeel UU Clear Body 80 75 150 75 150 50 580
Salamence OU Intimidate 95 135 80 110 80 100 600
Scizor OU Swarm / Technician 70 130 100 55 80 65 500
Skarmory OU Sturdy / Keen Eye 65 80 140 40 70 70 465
Slowbro UU Oblivious / Own Tempo 95 75 110 100 80 30 490
Slowking NU Oblivious / Own Tempo 95 75 80 100 110 30 490
Solrock NU Levitate 70 95 85 55 65 70 440
Torkoal NU White Smoke 70 85 140 85 70 20 470
Tyranitar OU Sand Stream 100 134 110 95 100 61 600
Wormadam-S NU Anticipation 60 69 95 69 95 36 424