Smogon.com
About
|
Black/White
|
Forums
Search Help
|
Get Plugin
Smogon
»
Diamond/Pearl
»
Moves
»
Zen Headbutt
Diamond/Pearl
Home
Pokémon
Team Builder
Articles
Tiers
Metagames
Types
Moves
Items
Abilities
Natures
D/P
B/W
Change your preferences
here
.
Zen Headbutt
Type
Power
Accuracy
PP
Priority
Damage
Target
Psychic
80
90%
15
0
Physical
Single non-user
Has a 20% chance to flinch the target.
Pokémon
Type
Tier
Abilities
HP
Atk
Def
SpA
SpD
Spe
BST
Abra
Psychic
LC
Synchronize
/
Inner Focus
25
20
15
105
55
90
310
Absol
Dark
UU
Pressure
/
Super Luck
65
130
60
75
60
75
465
Alakazam
Psychic
UU
Synchronize
/
Inner Focus
55
50
45
135
85
120
490
Arceus-Bug
Bug
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Dark
Dark
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Dragon
Dragon
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Electric
Electric
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Fighting
Fighting
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Fire
Fire
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Flying
Flying
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Ghost
Ghost
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Grass
Grass
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Ground
Ground
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Ice
Ice
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Normal
Normal
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Poison
Poison
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Psychic
Psychic
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Rock
Rock
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Steel
Steel
Uber
Multitype
120
120
120
120
120
120
720
Arceus-Water
Water
Uber
Multitype
120
120
120
120
120
120
720
Azelf
Psychic
OU
Levitate
75
125
70
125
70
115
580
Bagon
Dragon
LC
Rock Head
45
75
60
40
30
50
300
Baltoy
Ground
/
Psychic
LC
Levitate
40
40
55
40
70
55
300
Beldum
Steel
/
Psychic
LC
Clear Body
40
55
80
35
60
30
300
Blastoise
Water
UU
Torrent
79
83
100
85
105
78
530
Bronzong
Steel
/
Psychic
OU
Levitate
/
Heatproof
67
89
116
79
116
33
500
Carvanha
Water
/
Dark
LC
Rough Skin
45
90
20
65
20
65
305
Celebi
Psychic
/
Grass
OU
Natural Cure
100
100
100
100
100
100
600
Chansey
Normal
UU
Natural Cure
/
Serene Grace
250
5
5
35
105
50
450
Chimecho
Psychic
NU
Levitate
65
50
70
95
80
65
425
Chingling
Psychic
LC
Levitate
45
30
50
65
50
45
285
Claydol
Ground
/
Psychic
UU
Levitate
60
70
105
70
120
75
500
Clefable
Normal
UU
Cute Charm
/
Magic Guard
95
70
73
85
90
60
473
Cleffa
Normal
LC
Cute Charm
/
Magic Guard
50
25
28
45
55
15
218
Cranidos
Rock
LC
Mold Breaker
67
125
40
30
30
58
350
Cresselia
Psychic
BL
Levitate
120
70
120
75
130
85
600
Crobat
Poison
/
Flying
BL
Inner Focus
85
90
80
70
80
130
535
Delcatty
Normal
NU
Cute Charm
/
Normalize
70
65
65
55
55
70
380
Deoxys
Psychic
Uber
Pressure
50
150
50
150
50
150
600
Deoxys-A
Psychic
Uber
Pressure
50
180
20
180
20
150
600
Deoxys-D
Psychic
Uber
Pressure
50
70
160
70
160
90
600
Deoxys-S
Psychic
Uber
Pressure
50
95
90
95
90
180
600
Drowzee
Psychic
LC
Insomnia
/
Forewarn
60
48
45
43
90
42
328
Dunsparce
Normal
NU
Serene Grace
/
Run Away
100
70
70
65
65
45
415
Espeon
Psychic
NU
Synchronize
65
65
60
130
95
110
525
Exeggutor
Grass
/
Psychic
UU
Chlorophyll
95
95
85
125
65
55
520
Exploud
Normal
NU
Soundproof
104
91
63
91
63
68
480
Gallade
Psychic
/
Fighting
BL
Steadfast
68
125
65
65
115
80
518
Gardevoir
Psychic
NU
Synchronize
/
Trace
68
65
65
125
115
80
518
Girafarig
Normal
/
Psychic
NU
Inner Focus
/
Early Bird
70
80
65
90
65
85
455
Golbat
Poison
/
Flying
NU
Inner Focus
75
80
70
65
75
90
455
Golduck
Water
NU
Damp
/
Cloud Nine
80
82
78
95
80
85
500
Grumpig
Psychic
NU
Own Tempo
/
Thick Fat
80
45
65
90
110
80
470
Happiny
Normal
LC
Natural Cure
/
Serene Grace
100
5
5
15
65
30
220
Ho-Oh
Fire
/
Flying
Uber
Pressure
106
130
90
110
154
90
680
Hoothoot
Normal
/
Flying
LC
Insomnia
/
Keen Eye
60
30
30
36
56
50
262
Hypno
Psychic
NU
Insomnia
/
Forewarn
85
73
70
73
115
67
483
Illumise
Bug
NU
Oblivious
/
Tinted Lens
65
47
55
73
75
85
400
Jirachi
Steel
/
Psychic
OU
Serene Grace
100
100
100
100
100
100
600
Jynx
Ice
/
Psychic
NU
Oblivious
/
Forewarn
65
50
35
115
95
95
455
Lapras
Water
/
Ice
NU
Water Absorb
/
Shell Armor
130
85
80
85
95
60
535
Latias
Dragon
/
Psychic
Uber
Levitate
80
80
90
110
130
110
600
Latios
Dragon
/
Psychic
Uber
Levitate
80
90
80
130
110
110
600
Lickilicky
Normal
NU
Oblivious
/
Own Tempo
110
85
95
80
95
50
515
Lickitung
Normal
LC
Oblivious
/
Own Tempo
90
55
75
60
75
30
385
Lotad
Water
/
Grass
LC
Swift Swim
/
Rain Dish
40
30
30
40
50
30
220
Lucario
Fighting
/
Steel
OU
Inner Focus
/
Steadfast
70
110
70
115
70
90
525
Ludicolo
Water
/
Grass
UU
Swift Swim
/
Rain Dish
80
70
70
90
100
70
480
Lugia
Psychic
/
Flying
Uber
Pressure
106
90
130
90
154
110
680
Lunatone
Rock
/
Psychic
NU
Levitate
70
55
65
95
85
70
440
Medicham
Fighting
/
Psychic
NU
Pure Power
60
60
75
60
75
80
410
Mesprit
Psychic
UU
Levitate
80
105
105
105
105
80
580
Metagross
Steel
/
Psychic
OU
Clear Body
80
135
130
95
90
70
600
Metang
Steel
/
Psychic
NU
Clear Body
60
75
100
55
80
50
420
Mewtwo
Psychic
Uber
Pressure
106
110
90
154
90
130
680
Miltank
Normal
UU
Thick Fat
/
Scrappy
95
80
105
40
70
100
490
Mr. Mime
Psychic
NU
Soundproof
/
Filter
40
45
65
100
120
90
460
Munchlax
Normal
LC
Thick Fat
/
Pickup
135
85
40
40
85
5
390
Natu
Psychic
/
Flying
LC
Synchronize
/
Early Bird
40
50
45
70
45
70
320
Ninetales
Fire
NU
Flash Fire
73
76
75
81
100
100
505
Noctowl
Normal
/
Flying
NU
Insomnia
/
Keen Eye
100
50
50
76
96
70
442
Porygon
Normal
LC
Trace
/
Download
65
60
70
85
75
40
395
Porygon-Z
Normal
BL
Download
/
Adaptability
85
80
70
135
75
90
535
Porygon2
Normal
NU
Trace
/
Download
85
80
90
105
95
60
515
Psyduck
Water
LC
Damp
/
Cloud Nine
50
52
48
65
50
55
320
Ralts
Psychic
LC
Synchronize
/
Trace
28
25
25
45
35
40
198
Rampardos
Rock
NU
Mold Breaker
97
165
60
65
50
58
495
Raticate
Normal
NU
Run Away
/
Guts
55
81
60
50
70
97
413
Rattata
Normal
LC
Run Away
/
Guts
30
56
35
25
35
72
253
Regigigas
Normal
NU
Slow Start
110
160
110
80
110
100
670
Riolu
Fighting
LC
Inner Focus
/
Steadfast
40
70
40
35
40
60
285
Sableye
Dark
/
Ghost
NU
Keen Eye
/
Stall
50
75
75
65
65
50
380
Salamence
Dragon
/
Flying
Uber
Intimidate
95
135
80
110
80
100
600
Sharpedo
Water
/
Dark
NU
Rough Skin
70
120
40
95
40
95
460
Shaymin
Grass
OU
Natural Cure
100
100
100
100
100
100
600
Shaymin-S
Grass
/
Flying
Uber
Serene Grace
100
103
75
120
75
127
600
Shelgon
Dragon
NU
Rock Head
65
95
100
60
50
50
420
Skitty
Normal
LC
Cute Charm
/
Normalize
50
45
45
35
35
50
260
Slowbro
Water
/
Psychic
UU
Oblivious
/
Own Tempo
95
75
110
100
80
30
490
Slowking
Water
/
Psychic
NU
Oblivious
/
Own Tempo
95
75
80
100
110
30
490
Slowpoke
Water
/
Psychic
LC
Oblivious
/
Own Tempo
90
65
65
40
40
15
315
Smoochum
Ice
/
Psychic
LC
Oblivious
/
Forewarn
45
30
15
85
65
65
305
Snorlax
Normal
OU
Immunity
/
Thick Fat
160
110
65
65
110
30
540
Solrock
Rock
/
Psychic
NU
Levitate
70
95
85
55
65
70
440
Spoink
Psychic
LC
Own Tempo
/
Thick Fat
60
25
35
70
80
60
330
Squirtle
Water
LC
Torrent
44
48
65
50
64
43
314
Stantler
Normal
NU
Intimidate
/
Frisk
73
95
62
85
65
85
465
Tauros
Normal
NU
Intimidate
/
Anger Point
75
100
95
40
70
110
490
Togekiss
Normal
/
Flying
OU
Serene Grace
/
Hustle
85
50
95
120
115
80
545
Togepi
Normal
LC
Serene Grace
/
Hustle
35
20
65
40
65
20
245
Togetic
Normal
/
Flying
NU
Serene Grace
/
Hustle
55
40
85
80
105
40
405
Uxie
Psychic
UU
Levitate
75
75
130
75
130
95
580
Venomoth
Bug
/
Poison
NU
Shield Dust
/
Tinted Lens
70
65
60
90
75
90
450
Venonat
Bug
/
Poison
LC
Compoundeyes
/
Tinted Lens
60
55
50
40
55
45
305
Volbeat
Bug
NU
Illuminate
/
Swarm
65
73
55
47
75
85
400
Vulpix
Fire
LC
Flash Fire
38
41
40
50
65
65
299
Whiscash
Water
/
Ground
NU
Oblivious
/
Anticipation
110
78
73
76
71
60
468
Whismur
Normal
LC
Soundproof
64
51
23
51
23
28
240
Xatu
Psychic
/
Flying
NU
Synchronize
/
Early Bird
65
75
70
95
70
95
470
Zubat
Poison
/
Flying
LC
Inner Focus
40
45
35
30
40
55
245