Yeah, mine was deleted too but I was able to get most of it back. I found some of it on google cache and I discovered that I had also pm'd myself a copy of thread at some point.
I haven't even started BW abuse yet. I was never able to get the hang of IV abuse in DP. The only thing I ever learned was shininess. Needless to say I wasn't in a hurry to abuse in BW but I've heard that it's much easier to do so I'll try it soon.
Good. How's life? Is the pokemon bug biting again? I took a break for awhile but I couldn't stay away. lol I think we had a trade from ages ago that was never completed. So where can I view your pokemon?