Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I can play anytime Friday on Pokemon Online 2. I can also play Saturday or Sunday 8am thru 11am and after 8pm central time zone. Which ever day works for you I can do but Friday would probably be best for me.