Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Hey, sorry for not replying to your previous VMs :( I've been busy for the last couple of days, but I'm free now. I'll catch you on PS when I get on my laptop =)
Sorry, work was kind of busy :( sorry that your teams are gone, we can recreate them though, it'll be good practice for getting used to LC's EVs in the future, you can save teams as text with Import/Export and email the text to yourself so that you can just import it later no matter what happens with your computer.