Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
9.5 hour diff so either late for me/early for you or early for me/late for you
I can do anytime after noon on my Saturday / Sunday which equates to after 930pm for you
I can do anytime after 11pm until 1am on Friday / Saturday which equates to 8:30am to 10:30am your time, unless I go out either night which I'm currently unsure of