Sure sure, and yes I can get the move sets for the regi and the lati. You want them to have the move sets contained in this post right?
And it's the Deoxys-D that needs EV training I've used Vitamins on it to it needs these EV's to be finished 6 defense 152 hp 152 special defense.
As for the second pokemon hmmm, let me think. I'll edit this post with the second one I just need to check my game first.
Edit: Ok I'll give you my bold Giratina to EV train. It needs these EV's 148 hp 148 defense and 2 special defense. I've used vitamins on it.
Also I'll be handing you the Deoxys in it's speed form so it's easier to train I've also taught it some attack moves.