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  1. The Fysical Phitness Thread

    is the pain in the muscle or the joint? i do weighted dips with a packpack on my chest and a 25lb sandbag in it. you can also buy a dip belt at most sporting good stores. http://www.turbulencetraining.com/shoulder-mobility-exercises.shtml
  2. Circle of Pain (a hilarious movie review)

    so why is poking fun at a man who suffered a terrible injury from a freak accident funny?
  3. The Fysical Phitness Thread

    just eat less. why do you dislike running so much? i find going for a quick run relaxing. what kind of lifting do you do? bodybuilding or powerlifting? either way you really just need to eat less. just google healthy eating habits to learn about what to eat etc. if you do body building lifting...
  4. Legalization of Cannabis

    i never said it was harmless, i just said its no more dangerous than many of the things we consider normal parts of daily life and that people treat it like a scapegoat to blame their problems on
  5. Legalization of Cannabis

    i forgot i had my name changed so i created a new account....derpa durr
  6. The Fysical Phitness Thread

    i forgot i had my name changed so i created a new account....derpa durr
  7. The Fysical Phitness Thread

    i dont know about brands or models but as long as you keep the workout intense like say 5 min warmup at 6 mph and then kick it up to 8 or 9mph once you are warm with intervals of max speed. the kind that emulate running up hills are better than flat ones too. i am not really a fan of treadmills...
  8. The Fysical Phitness Thread

    P90x is a pretty serious program. if you can stick with it you will definitely see impressive results. also, hi everybody its been a while haha
  9. The Fysical Phitness Thread

    taking supplements doesn't harm your body man, it doesn't matter how old you are. edit: assuming you are taking them responsibly. there can always be too much of a good thing :) also, i was under the impression that protein shakes and other protein supplements were used to increase the rate at...
  10. Online Sports Betting - Free and Fun

    the jags beat the texans O_o
  11. Online Sports Betting - Free and Fun

    signed up as cliff christensen
  12. Your Job

    i work in a really nice restaurant as a chef/ waiter/ handyman/ whatever else my boss makes me do... the hourly wage is pretty much shit but i usually make 2-3x my hourly wage a night in tips. lots of rich people in my area i guess haha. i really enjoy my job, the people i work with are all...
  13. new 2009 albums

    how has nobody mentioned Porcupine Tree's new album The Incident yet?!? i just saw them in concert last night and they were pretty fucking epic. i got the new album a few hours ago and it hasn't dissappointed me yet
  14. Call of Duty: Modern Warfare 2 Discussion

    so did anyone actually preorder the night vision goggles unit? i preordered the limited ed but 150$ for a pair of (probably) shitty night vision goggles was a little too steep for me haha.
  15. New Car 240MPG?

    electric cars are really easy to make powerful and fast its just the battery life/ battery weight that is hitting us in the balls right now
  16. New Car 240MPG?

    i think that it looks pretty cool but i was more interested in the bugatti sedan concept than some diesel car haha
  17. The Fysical Phitness Thread

    it only takes me 30-45 min to complete a workout session. running takes a bit more time but i bike to and from school/ work now instead of driving which is 45 miles round trip 5 days a week. biking is easier than running imo though. what i used to do for a long time was do 1 or 2 sets of an...
  18. How do you people manage to move out, and be on your own?

    definitely don't just sit around and wallow in misery, that's just a bad idea. i agree with the job hunting sentiments (if you need one) or finding thigs to do to make wherever you are living feel more like home, give it that personal touch so it doesn't feel like you are returning to some cold...
  19. Legalistion: It's Coming.

    i found this on www.ca.gov Intro text: Changes California Law to Legalize, Regulate, and Tax Marijuana. Initiative Statute. Summary Date: 09/08/09 Circulation Deadline: 02/05/10 Signatures Required: 433,971 Proponent: Joe Rogoway, Omar Figueroa, and James J. Clark Repeals state laws that...
  20. The Fysical Phitness Thread

    just start at 150lbs for your squat and move up until you find your max. the average joe can squat 100-150% of his bodyweight fairly easily, the quads being the most powerful muscle group in your body. back in HS when i was playing soccer and lacrosse i was putting up 250lbs pretty easily and i...
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