When I didn't have an AR, I used the Day Care and took the 'mon out every other level, entering the stats as I went. You can usually get an idea of what frame you are on by about lvl 10, if you use Metalkid's Calculator and enter all the stats as you level up. Be careful not to lose any egg moves though!
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[13:17:16] <BenVdd> i mean , if she wasn't my sister and i still lived in the same house as her i'd do her in her sleep
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