Link to trade thread/list of your Pokemon available: Everything
/ Untouched on Pokécheck
/ EV Trained on Pokécheck
Actively accepting requests (Y/N): No
Willing to train Pokemon too (Y/N): Yes (EV training in 5th Gen is a lot faster than on 4th Gen)
Generations RNGed/bred: 4th and 5th Generations, although I can't really do 5th Gen atm due to the nature of swapping DS'es
Move tutoring (which gens too): Yes, 4th Gen
Preferred method of contact: Visitor Messages or Private Messages. Feel free to PM me if you see me on IRC.
Much like TheMantyke, I host my stuff for free on Pokécheck. If you can't utilize .pkm files, I can do a regular trade on request. My old AR works, so cloning on 4th Gen is doable.