Thunderus-T @Life Orb
Trait: Volt Absorb
EVs: 4 Def/ 252 SAtk/ 252 Spe
Modest Nature (+SAtk, -Atk)/ Timid Nature (+Spe, -Atk)
-Agility
-Thunderbolt
-Focus Blast/Hidden Power [Ice]/ Grass Knot
-Substitute/ Hidden Power [Ice]/ Grass Knot
Something like this?
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