ok so we had a discussion on IRC about some updates to this, and I wrote down notes from the discussion, here they are c/ped directly from my notepad file:
Now obviously I don't remember what I was writing about so if someone who actually plays OU (is good at it I mean >_>) sees an obvious mistake in these speak up (this is why I'm posting them here rather than just uploading them myself)
475 / Sharpedo / 95 / +Spe / 252 / +1
524 / Cloyster / 70 / +Spe / 252 / +2
375 / Tornadus-T / 121 / +Spe / 252 / +0
309 / Landorus-T / 91 / +Spe / 252 / +0
ctrl + f for Landorus mentions and add in Thundurus-T wherever it is
618 / Landorus-T / 91 / +Spe / 252 / +2
562 / Landorus-T / 91 / Neutral / 252 / +2
Add Deoxys-D to the +1 +nature base 90s and +nature 90s.
525 / Gengar / 110 / +Spe / 252 / +1
492 / Victini / 100 / +Spe / 252 / +1
328 / Victini / 100 / +Spe / 252 / +0
218 / Victini / 100 / +Spe / 252 / -1
184 / Victini / 100 / -Spe / 0,0 IV / +0
122 / Victini / 100 / -Spe / 0,0 IV / -1
181 / Wobbuffet / 33 / +Spe / 252 / +0
493 / Raikou / 115 / Neutral / 252 / +1
96 / Amoongus / 30 / Neutral / 0 / +0
558 / Lilligant / 90 / Neutral / 252 / +2
612 / Lilligant / 90 / +Spe / 252 / +2
346 / Keldeo / 108 / +Spe / 252 / +0
315 / Keldeo / 108 / +Spe / 252 / +0
306 / Zangoose / 90 / +Spe / 252 / +0
Not really sure what to do with Gliscor x_x