I'd not be at all surprised if you can find metrics that seem to point to Hawaii being more racist than other areas; but that's not really the point. Racial inequalities and issues that arise from racial tensions are realities everywhere-- however, I still think that Hawaii's culture that leads to broader acceptance and inarguably a much higher degree of cross-race integration are points worthy of reference by mainlanders.
In short, just like stated in the op-- we have our issues, and they are real, but I'd definitely say we don't have issues on the same level or the same degree of severity as on the mainland, including in the mainland's liberal states.
On your point about HR complaints-- it might turn out that it means that our state provides a better environment/infrastructure to make those complaints.
Anyway, "Hawaii is a repressed and toxic place from which we have nothing to learn from" is an opinion I cannot find as anything but wrong, even laughable. Certainly not progressive.
You will notice that I referenced Hawaii's issues from the beginning-- including the topic of anti-white racism. It's a thing--
But then, there is also a broadly known opinion that racism experienced by whites in Hawaii is not so significantly more pointed than it is towards other races-- but white mainlanders find when they come, for the first time in their lives, that they are not the mainstream, they are not the default, they are just one more race subjected to the same kind of social critique as any other race, and in a state where said social critique is not taboo. They are just "another group in the discussion" for the first time, and that bothers them and feels racist.
Also, there is the fact that compared to their local-haole (Hawaii born/Hawaii raised/long-time Hawaii resident whites) counterparts, they just don't fit in as well; which is natural. Mainlanders tend to act with urgency, speak too frankly/with too much confrontation, and unintentionally act in ways that Hawaii locals can take as arrogant. There is a learning curve whenever you move somewhere new, and there is definitely a big discrepancy between different white individuals in how well they end up acclimating to Hawaii.
Off-topic but really just to clarify some details about the state--
your post seems to be off in terms of context for Hawaii; because its wording makes it out to be that there is a special dynamic between native Hawaiians and whites-- which is not really the case because it's more of a dynamic between whites and non-whites, or mainlanders and Hawaii locals.
Most people from the mainland don't realize that the word "Hawaiians" only refers to literal, ethnic Hawaiians, when the term they are often looking for is "Hawaii locals," or "Hawaii residents", which refers to the broader category of Polynesian, Asian, and yes local whites who have long roots and largely have created Hawaii's modern society/culture. Example, I am from Hawaii, but I am not a Hawaiian. I am a Japanese/Chinese American, I am a Hawaii local, or a Hawaii resident. In Hawaii, I would also say "I'm local Japanese". If your sister stays long and acclimates, she could say "I am local haole," or "I am local white."
Saying "Native Hawaiians are racist to whites" is a really weird statement because Native Hawaiians are only a very small percentage of the population who don't have a notably different attitude towards whites/mainland whites that isn't shared by the broader category of Hawaii locals, or Hawaii non-whites. The issue is made more complex by the fact that people of pure Hawaiian heritage are basically non-existant, and most Hawaiians only have a small part of their overall genetic heritage from Hawaiians, and so are inextricably connected to the other Polynesian/Asian/and even White communities who they universally have heritage from.
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