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Rest

Type	Power	Accuracy	PP	Priority
Psychic	-	-	10	0

Description

The user goes to sleep for two turns, restores all HP, and is cured of burn, paralysis, and poison but still retains any negative effects due to status until it switches out. Rest does not cure confusion, nor does it remove the Leech Seed status. The move will fail if the user's HP is full, has 511 below max HP, 255 below max HP, or no HP.

Competitive Use

Though Rest's effects are phenomenal, the two-turn sleep it requires is usually far too long for competitive use when used alone. To remedy this, the move is often paired with Amnesia, Reflect, Light Screen, or a combination thereof, helping the user take little damage in the idling turns. The most famous users of this tactic are Snorlax and Slowbro, who boost their Special with Amnesia and then use Rest, since they have very good natural bulk. It's an excellent key move for any defensive Pokemon without access to Recover or Softboiled. This move is also the only way to get rid of status, something very powerful in RBY as a paralysis can be game-changing.

Related Moves

Softboiled is a move that heals half the user's HP in one turn.

Recover is a move that heals half the user's HP in one turn.

Pokémon	Type	Tier	HP	Atk	Def	Spc	Spe	BST
Aerodactyl	Rock / Flying	UU	80	105	65	60	130	440
Alakazam	Psychic	OU	55	50	45	135	120	405
Arbok	Poison	UU	60	85	69	65	80	359
Arcanine	Fire	UU	90	110	80	80	95	455
Articuno	Ice / Flying	UU	90	85	100	125	85	485
Beedrill	Bug / Poison	UU	65	80	40	45	75	305
Blastoise	Water	UU	79	83	100	85	78	425
Butterfree	Bug / Flying	UU	60	45	50	80	70	305
Chansey	Normal	OU	250	5	5	105	50	415
Charizard	Fire / Flying	UU	78	84	78	85	100	425
Clefable	Normal	UU	95	70	73	85	60	383
Cloyster	Water / Ice	OU	50	95	180	85	70	480
Dewgong	Water / Ice	UU	90	70	80	95	70	405
Dodrio	Normal / Flying	UU	60	110	70	60	100	400
Dragonite	Dragon / Flying	OU	91	134	95	100	80	500
Dugtrio	Ground	UU	35	80	50	70	120	355
Electabuzz	Electric	UU	65	83	57	85	105	395
Electrode	Electric	UU	60	50	70	80	140	400
Exeggutor	Grass / Psychic	OU	95	95	85	125	55	455
Farfetch'd	Normal / Flying	UU	52	65	55	58	60	290
Fearow	Normal / Flying	UU	65	90	65	61	100	381
Flareon	Fire	UU	65	130	60	110	65	430
Gengar	Ghost / Poison	OU	60	65	60	130	110	425
Golbat	Poison / Flying	UU	75	80	70	75	90	390
Golduck	Water	UU	80	82	78	80	85	405
Golem	Rock / Ground	OU	80	110	130	55	45	420
Gyarados	Water / Flying	UU	95	125	79	100	81	480
Hitmonchan	Fighting	UU	50	105	79	35	76	345
Hitmonlee	Fighting	UU	50	120	53	35	87	345
Hypno	Psychic	UU	85	73	70	115	67	410
Jolteon	Electric	UU	65	65	60	110	130	430
Jynx	Ice / Psychic	OU	65	50	35	95	95	340
Kabutops	Rock / Water	UU	60	115	105	70	80	430
Kangaskhan	Normal	UU	105	95	80	40	90	410
Kingler	Water	UU	55	130	115	50	75	425
Lapras	Water / Ice	OU	130	85	80	95	60	450
Lickitung	Normal	UU	90	55	75	60	30	310
Machamp	Fighting	UU	90	130	80	65	55	420
Magmar	Fire	UU	65	95	57	85	93	395
Magneton	Electric	UU	50	60	95	120	70	395
Marowak	Ground	UU	60	80	110	50	45	345
Mew	Psychic	Uber	100	100	100	100	100	500
Mewtwo	Psychic	Uber	106	110	90	154	130	590
Moltres	Fire / Flying	UU	90	100	90	125	90	495
Mr. Mime	Psychic	UU	40	45	65	100	90	340
Muk	Poison	UU	105	105	75	65	50	400
Nidoking	Poison / Ground	UU	81	92	77	75	85	410
Nidoqueen	Poison / Ground	UU	90	82	87	75	76	410
Ninetales	Fire	UU	73	76	75	100	100	424
Omastar	Rock / Water	UU	70	60	125	115	55	425
Onix	Rock / Ground	UU	35	45	160	30	70	340
Parasect	Bug / Grass	UU	60	95	80	80	30	345
Persian	Normal	OU	65	70	60	65	115	375
Pidgeot	Normal / Flying	UU	83	80	75	70	91	399
Pinsir	Bug	UU	65	125	100	55	85	430
Poliwrath	Water / Fighting	UU	90	85	95	70	70	410
Porygon	Normal	UU	65	60	70	75	40	310
Primeape	Fighting	UU	65	105	60	60	95	385
Raichu	Electric	UU	60	90	55	90	100	395
Rapidash	Fire	UU	65	100	70	80	105	420
Raticate	Normal	UU	55	81	60	50	97	343
Rhydon	Ground / Rock	OU	105	130	120	45	40	440
Sandslash	Ground	UU	75	100	110	55	65	405
Scyther	Bug / Flying	UU	70	110	80	55	105	420
Seadra	Water	UU	55	65	95	95	85	395
Seaking	Water	UU	80	92	65	80	68	385
Slowbro	Water / Psychic	OU	95	75	110	80	30	390
Snorlax	Normal	OU	160	110	65	65	30	430
Starmie	Water / Psychic	OU	60	75	85	100	115	435
Tangela	Grass	UU	65	55	115	100	60	395
Tauros	Normal	OU	75	100	95	70	110	450
Tentacruel	Water / Poison	UU	80	70	65	120	100	435
Vaporeon	Water	UU	130	65	60	110	65	430
Venomoth	Bug / Poison	UU	70	65	60	90	90	375
Venusaur	Grass / Poison	UU	80	82	83	100	80	425
Victreebel	Grass / Poison	UU	80	105	65	100	70	420
Vileplume	Grass / Poison	UU	75	80	85	100	50	390
Weezing	Poison	UU	65	90	120	85	60	420
Wigglytuff	Normal	UU	140	70	45	50	45	350
Zapdos	Electric / Flying	OU	90	90	85	125	100	490