Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Tuesday for me imposible i'm at highschool at that time and on wednesday between 2pm to 4pm are "good" hours for me. If you can't do it at 1 or 2 pm that day it must be monday between 1pm to 4pm