Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
alright so my timezone is gmt-7, my availability is pretty bad mon-thurs, from fri-sunday i can play from 2pm-6pm, 8pm-10pm
the week doesn't really matter to me, so whichever week is more convenient for you.