Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Ahh damn. Sorry, I've been busy and I completely forgot.
I live in the U.K, so I'm GMT (although I think we're GMT+1 at the moment). I'll be around for a while now, so if you come online I should be available for trade. :]