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  1. tml

    healthy lifestyle thread (OR: oglemi masturbation cave)

    Ask me again in a year
  2. tml

    healthy lifestyle thread (OR: oglemi masturbation cave)

    But he did say he has now trained 14 years, so that would be 4 years into his hard work, so it's not like that was just lucky genetics. I know that's not what you meant but I wanted to mention it anyway. Lee may not believe he trains particularly hard, but he is certainly very dedicated. You get...
  3. tml

    healthy lifestyle thread (OR: oglemi masturbation cave)

    That is so inspirational, great improvement from beginning of may amazing achievement!
  4. tml

    healthy lifestyle thread (OR: oglemi masturbation cave)

    Something that really worked well for me for extra fat loss was intermittent fasting. Basically I stopped eating at 8pm and then didn't eat the next day until at least 12 lunchtime...There is technical science involved but to make it simple, after your body has used all the food in your system...
  5. tml

    ? :(

    ? :(
  6. tml

    ADV Cup III - Round 3

    Confirmo ggs
  7. tml

    Why hello there

    Why hello there
  8. tml

    ADV Cup III - Round 2

    Some fortune helped me to win 2-1 but I still think the games were good, ggs smilzo
  9. tml

    ADV Cup III - Round 2

    I vmed smilzo
  10. tml

    We are paIred for ADV R2, from your vms I guess you are italian so one hour ahead of me? Are you...

    We are paIred for ADV R2, from your vms I guess you are italian so one hour ahead of me? Are you free during the day as in before 6pm for you this week? I am working all night shifts until saturday where i could play but obviously i'd rather spend my day off doing something social...anyway any...
  11. tml

    DPP Cup III - Round 1

    Dropping out ggs Jirachee
  12. tml

    BW Cup III - Round 1

    Ggs d0nut
  13. tml

    ADV Cup III - Signups

    In
  14. tml

    DPP Cup III - Signups

    In
  15. tml

    healthy lifestyle thread (OR: oglemi masturbation cave)

    To the guru Lee ;what are your thoughts on huel? I am really struggling to gain because I must burn way more calories than I eat. I still take in my lbs to g in protein no worries but the caloric total still comes to <3000. I am currently aroud 13 stone and 6 ft 1 in a fairly lean state. I...
  16. tml

    BW Cup III - Signups

    In
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