Sorry its so ugly i don't know how to put pictures and such but here is my team i've been playing with for a while. dont hesitate to criticize that is why im doing this.
Vaca (Miltank) (F) @ Leftovers Trait: Sap Sipper
EVs: 240 HP / 84 Def / 184 Spd
Jolly Nature (+Spd, -SAtk)
- Heal Bell
-...