Notes:
I've chosen an FWG core based team because it seems to suit my offensive play style, I peaked at the top 500 on PO in Gen 4 with something similar (Swampert/Heatran/Celebi) and have been loving the concept behind it.
Sorry if the thread seems a lil lackluster, first time writing one of these.
Team At A Glance






The Analysis

Heatran (M) @ Air Balloon
Trait: Flash Fire
EVs: 252 SAtk / 4 SDef / 252 Spd
Modest Nature (+SAtk, -Atk)
- Fire Blast
- Earth Power
- Hidden Power [Ice]
- Stealth Rock
Standard Air Balloon Heatran set. With Swampert leaving the team I needed someone to else play the role of Stealth Rocker and who's better for the job than Heatran on this team. His excellent resistances allow him to switch into a variety of attacks and fire back with an appropriate move.
Heatran (M) @ Choice Scarf
Trait: Flash Fire
EVs: 252 SAtk / 4 SDef / 252 Spd
Timid Nature (+Spd, -Atk)
- Fire Blast
- Earth Power
- Hidden Power [Ice]
- Dragon Pulse
Although Heatran has an amazing SAtk stat his speed is a bit of a problem. To alleviate the burdensome stat I chose a Scarf set. This is a pretty standard set except for the Dragon Pulse and HP Ice combo. Dragon Pulse is there to kill off any already dieing pokemon and can hit the next pokemon for neutral damage. I might switch out Dragon Pulse for Overheat and Fire Blast for Flamethrower.
Trait: Flash Fire
EVs: 252 SAtk / 4 SDef / 252 Spd
Timid Nature (+Spd, -Atk)
- Fire Blast
- Earth Power
- Hidden Power [Ice]
- Dragon Pulse
Although Heatran has an amazing SAtk stat his speed is a bit of a problem. To alleviate the burdensome stat I chose a Scarf set. This is a pretty standard set except for the Dragon Pulse and HP Ice combo. Dragon Pulse is there to kill off any already dieing pokemon and can hit the next pokemon for neutral damage. I might switch out Dragon Pulse for Overheat and Fire Blast for Flamethrower.

Gastrodon (M) @ Leftovers
Trait: Storm Drain
EVs: 252 HP / 4 SAtk / 252 SDef
Calm Nature (+SDef, -Atk)
- Scald
- Earth Power
- Toxic
- Recover
There's not much I can say about this little guy cept that he's a great SDefensive wall that can spread statuses. His ability Storm Drain gave the team another immunity that would otherwise hit for neutral on a majority of them.
-Thank you AB2 for the sugesstion
Swampert (M) @ Leftovers
Trait: Torrent
EVs: 240 HP / 216 Def / 52 SDef
Relaxed Nature (+Def, -Spd)
- Stealth Rock
- Roar
- Ice Beam
- Earthquake
I needed a Stealth Rocker on the team and Swampert fitted the FWG Core. He also serves as a Pseudo-Hazer to wreck my opponent's set ups. The Roar used to be Scald till I realized how much trouble Suicune can give me if Virizion ends up dieing early.
Trait: Torrent
EVs: 240 HP / 216 Def / 52 SDef
Relaxed Nature (+Def, -Spd)
- Stealth Rock
- Roar
- Ice Beam
- Earthquake
I needed a Stealth Rocker on the team and Swampert fitted the FWG Core. He also serves as a Pseudo-Hazer to wreck my opponent's set ups. The Roar used to be Scald till I realized how much trouble Suicune can give me if Virizion ends up dieing early.

Virizion @ Leftovers
Trait: Justified
EVs: 212 HP / 64 Def / 232 Spd
Timid Nature (+Spd, -Atk)
- Calm Mind
- Giga Drain
- Focus Blast
- Hidden Power [Ice]
Virizion completes the FWG core on the team. Virizion serves the purpose of taking out Bulky Waters and as a counter to weather teams. I've chosen Dezza's bulky CM set because of its longevity, although it sacrifices a lot of SAtk power it seems to be paying off a bit. The EV spread gives it 376 HP and 341 Speed (enough to outpace Zoroark and unScarfed Chomp); the 64 in DEF gives it the lil boost it might need to survive some physical attacks.

Scizor (M) @ Choice Band
Trait: Technician
EVs: 248 HP / 252 Atk / 8 Spd
Adamant Nature (+Atk, -SAtk)
- Bullet Punch
- U-turn
- Superpower
- Quick Attack
At first Quick Attack may seem awkward but it does an excellent job at revenge killing whatever pokemon resists Bullet Punch. Super Power delivers heavy damage to any Steel Types that may give the team a problem if Heatran dies off early and U-Turn is for the scouting opportunities.

Latios (M) @ Choice Scarf
Trait: Serene Grace
EVs: 252 SAtk / 4 HP / 252 Spd
Timid Nature (+Spd, -Atk)
- Draco Meteor
- Surf
- Hidden Power [Fire]
- Psychic (thinking of going Thunder Bolt)
With his excellent SAtk and blistering speed and with the ability to break stalls/wall he was an excellent candidate for replacing Jirachi. He also provides another Ground immunity and Fighting resistance for the team. Psyshock gives an attack to take out those pesky Blissey and put a huge dent if not OHKO Scarfed Terrakion and unbuffed Conkledurr.
-Thank you for the suggestion Downf4ll.
Jirachi @ Choice Scarf
Trait: Serene Grace
EVs: 252 Atk / 4 SDef / 252 Spd
Jolly Nature (+Spd, -SAtk)
- Iron Head
- Ice Punch
- Fire Punch
- ThunderPunch
The EVs are of course set for maximum speed and attack to help serve Jirachi's role as revenge killer. Jolly Scarfed Jirachi is fast enough to switch into a +1 Dragon Dance Gyarados/Dragonite and hit them with the appropriate punch. Jirachi doesn't seem to serve much other than a check to the aforementioned pokemon and has been feeling pretty much like a filler pokemon as of late. I've been contemplating on taking out Jirachi for Lati@s in order to have more Fighting resistance and another Ground immunity.
Trait: Serene Grace
EVs: 252 Atk / 4 SDef / 252 Spd
Jolly Nature (+Spd, -SAtk)
- Iron Head
- Ice Punch
- Fire Punch
- ThunderPunch
The EVs are of course set for maximum speed and attack to help serve Jirachi's role as revenge killer. Jolly Scarfed Jirachi is fast enough to switch into a +1 Dragon Dance Gyarados/Dragonite and hit them with the appropriate punch. Jirachi doesn't seem to serve much other than a check to the aforementioned pokemon and has been feeling pretty much like a filler pokemon as of late. I've been contemplating on taking out Jirachi for Lati@s in order to have more Fighting resistance and another Ground immunity.

Gengar (M) @ Life Orb
Trait: Levitate
EVs: 4 Def / 252 SAtk / 252 Spd
Timid Nature (+Spd, -Atk)
- Substitute
- Shadow Ball
- Focus Blast
- Pain Split
Substitute, Pain Split, and Life Orb is just a wonderful combination on Gengar. Subs protecting him from statuses and Pain Split to heal off Life Orb and other damages while also crippling walls. Shadow Ball and Focus Blast are for coverage. It also serves the duo purpose as a Ground and Fighting immunity which the team was desperately needing.
Team Resistance Chart:
Marriland didn't have a Storm Drain option for Gastrodon :|

Gastrodon-Ea (Gastrodon-East) (M) @ Leftovers
Trait: Storm Drain
EVs: 252 HP / 4 SAtk / 252 SDef
Calm Nature (+SDef, -Atk)
- Scald
- Earth Power
- Toxic
- Recover
Virizion @ Leftovers
Trait: Justified
EVs: 252 HP / 60 Def / 196 Spd
Timid Nature (+Spd, -Atk)
- Calm Mind
- Giga Drain
- Focus Blast
- Hidden Power [Ice]
Heatran (M) @ Choice Scarf
Trait: Flash Fire
EVs: 252 SAtk / 4 SDef / 252 Spd
Timid Nature (+Spd, -Atk)
- Fire Blast
- Earth Power
- Hidden Power [Ice]
- Stealth Rock
Scizor (M) @ Choice Band
Trait: Technician
EVs: 248 HP / 252 Atk / 8 Spd
Adamant Nature (+Atk, -SAtk)
- Bullet Punch
- U-turn
- Superpower
- Quick Attack
Latios (M) @ Choice Scarf
Trait: Levitate
EVs: 4 HP / 252 SAtk / 252 Spd
Hardy Nature
- Draco Meteor
- Surf
- Hidden Power [Fire]
- Psyshock
Gengar (M) @ Life Orb
Trait: Levitate
EVs: 4 HP / 252 SAtk / 252 Spd
Timid Nature (+Spd, -Atk)
- Substitute
- Pain Split
- Shadow Ball
- Focus Blast
Trait: Storm Drain
EVs: 252 HP / 4 SAtk / 252 SDef
Calm Nature (+SDef, -Atk)
- Scald
- Earth Power
- Toxic
- Recover
Virizion @ Leftovers
Trait: Justified
EVs: 252 HP / 60 Def / 196 Spd
Timid Nature (+Spd, -Atk)
- Calm Mind
- Giga Drain
- Focus Blast
- Hidden Power [Ice]
Heatran (M) @ Choice Scarf
Trait: Flash Fire
EVs: 252 SAtk / 4 SDef / 252 Spd
Timid Nature (+Spd, -Atk)
- Fire Blast
- Earth Power
- Hidden Power [Ice]
- Stealth Rock
Scizor (M) @ Choice Band
Trait: Technician
EVs: 248 HP / 252 Atk / 8 Spd
Adamant Nature (+Atk, -SAtk)
- Bullet Punch
- U-turn
- Superpower
- Quick Attack
Latios (M) @ Choice Scarf
Trait: Levitate
EVs: 4 HP / 252 SAtk / 252 Spd
Hardy Nature
- Draco Meteor
- Surf
- Hidden Power [Fire]
- Psyshock
Gengar (M) @ Life Orb
Trait: Levitate
EVs: 4 HP / 252 SAtk / 252 Spd
Timid Nature (+Spd, -Atk)
- Substitute
- Pain Split
- Shadow Ball
- Focus Blast
Offensive Threats:



























































Defensive Threats:



























