[OVERVIEW]
Regirock has many attributes that make it a solid choice as a Stealth Rock user in the NU tier. In particular, it is a great check to Fire-types such as Delphox and Incineroar, Flying-types such as Aerodactyl and Braviary, and other attackers like Sneasel and Mega Glalie. However, Regirock's pure Rock typing makes it vulnerable to several common attacking types, including Water, Ground, Fighting, and Grass, and prevents it from checking Electric-types as well as its fellow Stealth Rock setters in the tier thanks to its inability to block Volt Switch. Regirock also lacks any form of recovery outside of Leftovers and as such is prone to being chipped down over time, even by resisted attacks. Finally, Regirock can be a bit passive at points and often has to rely on Toxic to even touch Pokemon that hit it super effectively such as Dhelmise, Palossand, and Passimian.
[SET]
name: Mixed Defensive
move 1: Stealth Rock
move 2: Stone Edge / Rock Slide
move 3: Earthquake / Hammer Arm
move 4: Toxic
item: Leftovers
ability: Sturdy
nature: Impish
evs: 248 HP / 96 Atk / 16 Def / 148 SpD
[SET COMMENTS]
Moves
========
Setting up Stealth Rock is the main use of Regirock on a team. It makes for a good setter due to its good bulk and nice set of resistances. Stone Edge can hit many of the targets Regirock checks defensively, especially threatening Xatu, which can block its use of Stealth Rock with Magic Bounce. Alternatively, Rock Slide can be used for a more reliable way of attacking, as it has more PP and higher accuracy. Earthquake hits opposing entry hazard users such as Steelix, Garbodor, and Rhydon for super effective damage. Hammer Arm can alternatively be used to hit Magnet Rise Klinklang as well as Pangoro in addition to still hitting Steelix and Rhydon. Finally, Toxic badly poisons Pokemon that Regirock can't really touch effectively such as Slowking and Seismitoad.
Set Details
========
Sturdy is used to avoid OHKOs from attacks such as All-Out Pummeling from Magmortar and +2 Tectonic Rage from Swords Dance Incineroar. Leftovers is the item of choice to give Regirock passive recovery, helping it last slightly longer during a match. The Attack investment allows Regirock to OHKO offensive Delphox and Aerodactyl with Stone Edge. The Special Defense investment on the other hand allows it to help check Fire-types such as Delphox and Magmortar while also giving the benefit of being able to take two Choice Specs Thunderbolts from Heliolisk a grand majority of the time. The rest of the EVs go into Defense to, along with an Impish nature and a gargantuan base Defense stat, allow Regirock to check multiple physically attacking threats such as Incineroar and Mega Glalie.
Usage Tips
========
Regirock can safely pivot into many key threats such as Sneasel and pivot Incineroar. It can easily use these Pokemon as an opportunity to set up Stealth Rock, and setting up Stealth Rock early on is crucial. When you predict Xatu to switch in, though, using a Rock-type STAB move is preferred. Although Regirock can safely pivot in on Fire-types, super effective coverage such as Earthquake from Incineroar, Grass Knot from Delphox, and Focus Blast from Magmortar should be taken into account as well. Toxic is best utilized when you predict that a Pokemon that Regirock can't take on too well, mainly defensive Water-types such as Vaporeon and Blastoise, as well as Grass-types like Decidueye and Alolan Exeggutor, will switch in.
Team Options
========
Dhelmise can easily take on Water-, Fighting-, and Ground-types that Regirock hates facing and provides Rapid Spin support to help against Regirock's vulnerability to entry hazards, while Regirock can handle Flying-, Ice-, and Fire-type Pokemon for it in return. Other Grass-types such as Vileplume and Decidueye can provide similar defensive synergy. Water-type checks such as Blastoise, Druddigon, and Slowking are crucial, considering how badly Regirock performs against Water-types, especially bulky ones. Grass-type checks such as Incineroar, Golbat, and Ferroseed help out against Regirock's similarly poor matchup against the type. Wish users such as Vaporeon and Delphox can help with Regirock's lack of recovery. Vaporeon can also provide Heal Bell support, which helps with Regirock's vulnerability to burns and Toxic, and is immune to Water-type attacks thanks to Water Absorb. Spikes and Toxic Spikes users such as Weezing and Garbodor can form an entry hazard stacking core with Regirock. These two Pokemon in particular also resist Grass and Fighting, two types that Regirock is weak against. Pokemon that struggle with Fire-types such as Vikavolt and Comfey appreciate Regirock's ability to easily take them on. Similarly, Fighting-types like Medicham and Passimian appreciate Regirock's ability to take on Flying- and Poison-types like Sigilyph and Garbodor.
[STRATEGY COMMENTS]
Other Options
=============
While Regirock has a decently sized movepool, very few other options are worth considering, as most of the time, its offensive potential is very much overshadowed by Rhydon, which has a better STAB combination. Rock Tomb slows down foes while dealing damage at the same time. However, it is quite weak, and it only really comes into good effect against Pokemon like Xatu and Swords Dance Incineroar. Thunder Wave can be utilized over Toxic to slow foes such as Sceptile and non-Choice Scarf Passimian down, but often the chip damage that Toxic provides is much more valuable.
Checks and Counters
===================
**Water-types**: Thanks to hitting it super effectively and having the chance to burn Regirock with Scald, Pokemon such as Vaporeon, Slowking, and Seismitoad are good choices to take on Regirock. The best Regirock can do to these Pokemon is badly poison them, since they take rather paltry damage from Stone Edge, and the likes of Vaporeon and Slowking can heal themselves using Wish and Regenerator.
**Grass-types**: Pokemon such as Sceptile, Vileplume, Decidueye, and Dhelmise in addition to more niche options like Ferroseed and Whimsicott, can easily beat or cripple Regirock. In the case of Decidueye and Dhelmise, they can easily remove Regirock's Stealth Rock via Defog or Rapid Spin.
**Fighting-types**: The likes of Passimian, Scrafty, and Pangoro easily resist Regirock's STAB attack and either break through it or use it as setup bait in the case of Scrafty and Pangoro. Scrafty with Shed Skin also takes advantage of Regirock's reliance on Toxic.
**Ground-types**: Pokemon such as Palossand, Piloswine, and Steelix completely wall Regirock and hit it back with Earth Power or Earthquake. Steelix is even immune to Toxic.
**Residual Damage**: Regirock is easily pressured by entry hazards and status moves thanks to its lack of reliable recovery and lack of ability to heal off status.
[CREDITS]
- Written by: [[Melons-N-Soda, 206635]]
- Quality checked by: [[Rabia, 336073], [quizel, 297859], [Punchshroom, 169054]]
- Grammar checked by: [[Rabia, 336073], [The Dutch Plumberjack, 232216]]
Regirock has many attributes that make it a solid choice as a Stealth Rock user in the NU tier. In particular, it is a great check to Fire-types such as Delphox and Incineroar, Flying-types such as Aerodactyl and Braviary, and other attackers like Sneasel and Mega Glalie. However, Regirock's pure Rock typing makes it vulnerable to several common attacking types, including Water, Ground, Fighting, and Grass, and prevents it from checking Electric-types as well as its fellow Stealth Rock setters in the tier thanks to its inability to block Volt Switch. Regirock also lacks any form of recovery outside of Leftovers and as such is prone to being chipped down over time, even by resisted attacks. Finally, Regirock can be a bit passive at points and often has to rely on Toxic to even touch Pokemon that hit it super effectively such as Dhelmise, Palossand, and Passimian.
[SET]
name: Mixed Defensive
move 1: Stealth Rock
move 2: Stone Edge / Rock Slide
move 3: Earthquake / Hammer Arm
move 4: Toxic
item: Leftovers
ability: Sturdy
nature: Impish
evs: 248 HP / 96 Atk / 16 Def / 148 SpD
[SET COMMENTS]
Moves
========
Setting up Stealth Rock is the main use of Regirock on a team. It makes for a good setter due to its good bulk and nice set of resistances. Stone Edge can hit many of the targets Regirock checks defensively, especially threatening Xatu, which can block its use of Stealth Rock with Magic Bounce. Alternatively, Rock Slide can be used for a more reliable way of attacking, as it has more PP and higher accuracy. Earthquake hits opposing entry hazard users such as Steelix, Garbodor, and Rhydon for super effective damage. Hammer Arm can alternatively be used to hit Magnet Rise Klinklang as well as Pangoro in addition to still hitting Steelix and Rhydon. Finally, Toxic badly poisons Pokemon that Regirock can't really touch effectively such as Slowking and Seismitoad.
Set Details
========
Sturdy is used to avoid OHKOs from attacks such as All-Out Pummeling from Magmortar and +2 Tectonic Rage from Swords Dance Incineroar. Leftovers is the item of choice to give Regirock passive recovery, helping it last slightly longer during a match. The Attack investment allows Regirock to OHKO offensive Delphox and Aerodactyl with Stone Edge. The Special Defense investment on the other hand allows it to help check Fire-types such as Delphox and Magmortar while also giving the benefit of being able to take two Choice Specs Thunderbolts from Heliolisk a grand majority of the time. The rest of the EVs go into Defense to, along with an Impish nature and a gargantuan base Defense stat, allow Regirock to check multiple physically attacking threats such as Incineroar and Mega Glalie.
Usage Tips
========
Regirock can safely pivot into many key threats such as Sneasel and pivot Incineroar. It can easily use these Pokemon as an opportunity to set up Stealth Rock, and setting up Stealth Rock early on is crucial. When you predict Xatu to switch in, though, using a Rock-type STAB move is preferred. Although Regirock can safely pivot in on Fire-types, super effective coverage such as Earthquake from Incineroar, Grass Knot from Delphox, and Focus Blast from Magmortar should be taken into account as well. Toxic is best utilized when you predict that a Pokemon that Regirock can't take on too well, mainly defensive Water-types such as Vaporeon and Blastoise, as well as Grass-types like Decidueye and Alolan Exeggutor, will switch in.
Team Options
========
Dhelmise can easily take on Water-, Fighting-, and Ground-types that Regirock hates facing and provides Rapid Spin support to help against Regirock's vulnerability to entry hazards, while Regirock can handle Flying-, Ice-, and Fire-type Pokemon for it in return. Other Grass-types such as Vileplume and Decidueye can provide similar defensive synergy. Water-type checks such as Blastoise, Druddigon, and Slowking are crucial, considering how badly Regirock performs against Water-types, especially bulky ones. Grass-type checks such as Incineroar, Golbat, and Ferroseed help out against Regirock's similarly poor matchup against the type. Wish users such as Vaporeon and Delphox can help with Regirock's lack of recovery. Vaporeon can also provide Heal Bell support, which helps with Regirock's vulnerability to burns and Toxic, and is immune to Water-type attacks thanks to Water Absorb. Spikes and Toxic Spikes users such as Weezing and Garbodor can form an entry hazard stacking core with Regirock. These two Pokemon in particular also resist Grass and Fighting, two types that Regirock is weak against. Pokemon that struggle with Fire-types such as Vikavolt and Comfey appreciate Regirock's ability to easily take them on. Similarly, Fighting-types like Medicham and Passimian appreciate Regirock's ability to take on Flying- and Poison-types like Sigilyph and Garbodor.
[STRATEGY COMMENTS]
Other Options
=============
While Regirock has a decently sized movepool, very few other options are worth considering, as most of the time, its offensive potential is very much overshadowed by Rhydon, which has a better STAB combination. Rock Tomb slows down foes while dealing damage at the same time. However, it is quite weak, and it only really comes into good effect against Pokemon like Xatu and Swords Dance Incineroar. Thunder Wave can be utilized over Toxic to slow foes such as Sceptile and non-Choice Scarf Passimian down, but often the chip damage that Toxic provides is much more valuable.
Checks and Counters
===================
**Water-types**: Thanks to hitting it super effectively and having the chance to burn Regirock with Scald, Pokemon such as Vaporeon, Slowking, and Seismitoad are good choices to take on Regirock. The best Regirock can do to these Pokemon is badly poison them, since they take rather paltry damage from Stone Edge, and the likes of Vaporeon and Slowking can heal themselves using Wish and Regenerator.
**Grass-types**: Pokemon such as Sceptile, Vileplume, Decidueye, and Dhelmise in addition to more niche options like Ferroseed and Whimsicott, can easily beat or cripple Regirock. In the case of Decidueye and Dhelmise, they can easily remove Regirock's Stealth Rock via Defog or Rapid Spin.
**Fighting-types**: The likes of Passimian, Scrafty, and Pangoro easily resist Regirock's STAB attack and either break through it or use it as setup bait in the case of Scrafty and Pangoro. Scrafty with Shed Skin also takes advantage of Regirock's reliance on Toxic.
**Ground-types**: Pokemon such as Palossand, Piloswine, and Steelix completely wall Regirock and hit it back with Earth Power or Earthquake. Steelix is even immune to Toxic.
**Residual Damage**: Regirock is easily pressured by entry hazards and status moves thanks to its lack of reliable recovery and lack of ability to heal off status.
[CREDITS]
- Written by: [[Melons-N-Soda, 206635]]
- Quality checked by: [[Rabia, 336073], [quizel, 297859], [Punchshroom, 169054]]
- Grammar checked by: [[Rabia, 336073], [The Dutch Plumberjack, 232216]]
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