Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Scrafty @ Assault Vest
Ability: Intimidate
EVs: 252 HP/252 Def/4 SpD
Careful Nature
Poison Jab
Crunch
Drain Punch
High Jump Kick
I've found this scrafty set to be extremely useful to sponge up almost any kind of hit extremely well except for fairy-type moves. While its moveset is pretty basic...