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[OVERVIEW]
Poliwrath's solid Water / Fighting typing along with Water Absorb grants it a unique array of resistances. This, combined with its impressive bulk, enables it to serve as an offensive check to many physical Water-types, such as Samurott, Kabutops, and Barbaracle, as well as Rock- and Steel-types such as Rhydon, Aggron, and Klinklang. Unfortunately, it is weak to many common offensive Pokemon like Rotom, Mesprit, Lilligant, and Ludicolo, which can all outspeed it. Poliwrath's lack of access to reliable recovery prevents it from fully utilizing its defensive typing. Poliwrath also lacks a good physical movepool, lacking a solid physical Fighting-type attack in particular, which leaves it reliant on its lower Special Attack stat to threaten most targets. Despite being a Water-type, it struggles to check Fire-types because of their strong secondary coverage like Magmortar's Thunderbolt or Charizard's Air Slash. Poliwrath is also slower than all the common Fire-types, forcing it to sponge at least one hit before attacking.
[SET]
name: Special Attacker
move 1: Scald
move 2: Focus Blast
move 3: Ice Beam
move 4: Vacuum Wave
item: Leftovers
ability: Water Absorb
nature: Modest
evs: 96 HP / 252 SpA / 160 Spe
[SET COMMENTS]
Moves
========
Scald is Poliwrath's main STAB move and can burn the opponent's Pokemon to wear them down faster. Focus Blast hits a lot of Water-resistant Pokemon like Ferroseed and Gastrodon while also severely damaging Normal- and Steel-types like Kangaskhan and Klinklang. Ice Beam hits Grass-types like Lilligant and Vileplume on the switch. Vacuum Wave lets Poliwrath pressure faster Pokemon like Pyroar, Tauros, Swellow, and Shiftry and Speed-boosting Rock-types like Shell Smash Omastar, Barbaracle, and Rock Polish Rhydon; it also allows Poliwrath to become a situational revenge killer.
Set Details
========
Leftovers provides passive recovery to let Poliwrath continuously come in on Pokemon like Kabutops and Swords Dance Samurott. Maximum Special Attack investment lets Poliwrath hit as hard as possible. 160 Speed EVs let Poliwrath outpace neutral-natured Aurorus and Torterra as well as base 55s like Exeggutor, Cacturne, and Golurk. The remaining 96 HP EVs are dumped into HP to boost Poliwrath's bulk. Water Absorb lets Poliwrath check certain Water-types like Floatzel and recover some HP off Water-type attacks.
Usage Tips
========
Preserve Poliwrath so it can check fast Pokemon like weakened Tauros, Pyroar, and Floatzel with Vacuum Wave. Note they all have ways of severely damaging Poliwrath, so make sure that Vacuum Wave will actually KO them before attempting to revenge kill them. Poliwrath should be brought out when a physical Water-type like Swords Dance Samurott hits the field, but beware of directly switching Poliwrath carelessly on Water-types, as they may be using a move like Grass Knot or Toxic to beat it. Poliwrath should try to be using Scald as often as possible to weaken traditional Water-type checks so it can punch through them later. Beware of switching Poliwrath into Fire-types like Magmortor and Combusken because they can hit it super effectively. Watch out for status users like Steelix or Pilowswine, since Poliwrath despises being worn down faster.
Team Options
========
Fire-types like Combusken, Magmortor, and Charizard appreciate Poliwrath's ability to check Water-types like Kabutops and Barbaracle for them. In exchange, they can KO the opponent's Grass-types like Vileplume and Lilligant. Dark-types like Liepard, Skuntank, and Shiftry can help to remove Psychic-types like Musharna and Mesprit for Poliwrath, limiting Focus Blast switch-ins and one of Poliwrath's main weaknesses, with the former two being able to Pursuit trap them. Pinsir and Scyther are great partners, as Poliwrath can check the Rock-, Steel, and Fire-types that they dislike, while Pinsir and Scyther can get rid of Psychic-types and pressure Grass-types. Heal Bell from teammates such as Audino and Altaria can help Poliwrath remove unwanted status effects that chip it down. Poliwrath is a nice priority sponge, as it resists Sucker Punch, is immune to Aqua Jet, and is able to take Quick Attacks and Fake Outs with relative ease. This can help out frailer Pokemon like Swellow, Pyroar, and Manectric, which are all susceptible to priority. Since Poliwrath doesn't like hazards, a good entry hazard remover is key. Skuntank stands out as a great example, since it removes Toxic Spikes on the switch while also pressuring Grass- and Psychic-types that want to threaten Poliwrath. Claydol is also another decent partner for Poliwrath, since it can pivot into Volt Switch users attempting to gain momentum on Poliwrath.
[STRATEGY COMMENTS]
Other Options
=============
A combination of RestTalk + Circle Throw allows Poliwrath to check Aggron and Swords Dance Samurott better than Gastrodon can and shuffle the opposing team, making them take entry hazard damage, but unlike the more consistent Gastrodon, Poliwrath doesn't have Recover or Clear Smog. Substitute can be used block status. It can also be combined with Toxic to punish defensive switch-ins or with Focus Punch to punch holes in the opponent's team. Swift Swim + Belly Drum on rain teams can act as a deadly wincon, although it can be difficult to execute in certain matchups. Life Orb can be used to gain some power but wears Poliwrath down faster, making it harder for it to check certain Pokemon later in the match. Life Orb is usually used on a lure set to help weaken checks for other teammates. Hidden Power Electric can allow Poliwrath to lure in and KO Mantine and Pelipper for teammates. Choice Specs can allow Poliwrath to 2HKO Vileplume with Ice Beam and Gastrodon with Focus Blast but comes at the cost of Leftovers and being locked into a move, which is unfavorable for Poliwrath. Toxic lets Poliwrath cripple common defensive switch-ins like Mantine, Gastrodon, and Mega Audino, which could pave a way for other teammates that struggle with them. Hidden Power Grass can be used to beat Gastrodon consistently. Earthquake can be used for dealing with Lanturn better.
Checks and Counters
===================
**Bulky Water-types**: Mantine can sponge Poliwrath's STAB moves and isn't weak to Ice Beam, and Air Slash heavily dents Poliwrath. Lanturn can also freely switch in and use Volt Switch but gets worn down faster by Focus Blast or a potential Scald. Gastrodon can beat Poliwrath if it isn't running some variation of the main set that is meant to beat Gastrodon.
**Specially Bulky Pokemon**: Pokemon like Sliggoo, Clefairy, Musharna, and Mega Audino can shake off Poliwrath's attacks and use it for setup bait or fire off some attacks. All of these Pokemon also have recovery.
**Grass-types**: Most Grass-types like Ludicolo and Lilligant can come in on Scald and set up Rain Dance and Quiver Dance, respectively. Shiftry can threaten Poliwrath with Seed Bomb or Leaf Storm depending on if it has already locked itself into a move other than Vacuum Wave. Vileplume comes in much more easily, since it resists Poliwrath's Fighting-type STAB moves, and it can threaten it back with Giga Drain.
**Faster Pokemon with Super Effective Attacks**: Pokemon with super effective attacks like Manectric, Scyther, Jynx, and Mesprit can all threaten to OHKO or 2HKO Poliwrath. Pokemon like Charizard, Scyther, and Mesprit also resist Vacuum Wave, making them harder for Poliwrath to win against.
Poliwrath's solid Water / Fighting typing along with Water Absorb grants it a unique array of resistances. This, combined with its impressive bulk, enables it to serve as an offensive check to many physical Water-types, such as Samurott, Kabutops, and Barbaracle, as well as Rock- and Steel-types such as Rhydon, Aggron, and Klinklang. Unfortunately, it is weak to many common offensive Pokemon like Rotom, Mesprit, Lilligant, and Ludicolo, which can all outspeed it. Poliwrath's lack of access to reliable recovery prevents it from fully utilizing its defensive typing. Poliwrath also lacks a good physical movepool, lacking a solid physical Fighting-type attack in particular, which leaves it reliant on its lower Special Attack stat to threaten most targets. Despite being a Water-type, it struggles to check Fire-types because of their strong secondary coverage like Magmortar's Thunderbolt or Charizard's Air Slash. Poliwrath is also slower than all the common Fire-types, forcing it to sponge at least one hit before attacking.
[SET]
name: Special Attacker
move 1: Scald
move 2: Focus Blast
move 3: Ice Beam
move 4: Vacuum Wave
item: Leftovers
ability: Water Absorb
nature: Modest
evs: 96 HP / 252 SpA / 160 Spe
[SET COMMENTS]
Moves
========
Scald is Poliwrath's main STAB move and can burn the opponent's Pokemon to wear them down faster. Focus Blast hits a lot of Water-resistant Pokemon like Ferroseed and Gastrodon while also severely damaging Normal- and Steel-types like Kangaskhan and Klinklang. Ice Beam hits Grass-types like Lilligant and Vileplume on the switch. Vacuum Wave lets Poliwrath pressure faster Pokemon like Pyroar, Tauros, Swellow, and Shiftry and Speed-boosting Rock-types like Shell Smash Omastar, Barbaracle, and Rock Polish Rhydon; it also allows Poliwrath to become a situational revenge killer.
Set Details
========
Leftovers provides passive recovery to let Poliwrath continuously come in on Pokemon like Kabutops and Swords Dance Samurott. Maximum Special Attack investment lets Poliwrath hit as hard as possible. 160 Speed EVs let Poliwrath outpace neutral-natured Aurorus and Torterra as well as base 55s like Exeggutor, Cacturne, and Golurk. The remaining 96 HP EVs are dumped into HP to boost Poliwrath's bulk. Water Absorb lets Poliwrath check certain Water-types like Floatzel and recover some HP off Water-type attacks.
Usage Tips
========
Preserve Poliwrath so it can check fast Pokemon like weakened Tauros, Pyroar, and Floatzel with Vacuum Wave. Note they all have ways of severely damaging Poliwrath, so make sure that Vacuum Wave will actually KO them before attempting to revenge kill them. Poliwrath should be brought out when a physical Water-type like Swords Dance Samurott hits the field, but beware of directly switching Poliwrath carelessly on Water-types, as they may be using a move like Grass Knot or Toxic to beat it. Poliwrath should try to be using Scald as often as possible to weaken traditional Water-type checks so it can punch through them later. Beware of switching Poliwrath into Fire-types like Magmortor and Combusken because they can hit it super effectively. Watch out for status users like Steelix or Pilowswine, since Poliwrath despises being worn down faster.
Team Options
========
Fire-types like Combusken, Magmortor, and Charizard appreciate Poliwrath's ability to check Water-types like Kabutops and Barbaracle for them. In exchange, they can KO the opponent's Grass-types like Vileplume and Lilligant. Dark-types like Liepard, Skuntank, and Shiftry can help to remove Psychic-types like Musharna and Mesprit for Poliwrath, limiting Focus Blast switch-ins and one of Poliwrath's main weaknesses, with the former two being able to Pursuit trap them. Pinsir and Scyther are great partners, as Poliwrath can check the Rock-, Steel, and Fire-types that they dislike, while Pinsir and Scyther can get rid of Psychic-types and pressure Grass-types. Heal Bell from teammates such as Audino and Altaria can help Poliwrath remove unwanted status effects that chip it down. Poliwrath is a nice priority sponge, as it resists Sucker Punch, is immune to Aqua Jet, and is able to take Quick Attacks and Fake Outs with relative ease. This can help out frailer Pokemon like Swellow, Pyroar, and Manectric, which are all susceptible to priority. Since Poliwrath doesn't like hazards, a good entry hazard remover is key. Skuntank stands out as a great example, since it removes Toxic Spikes on the switch while also pressuring Grass- and Psychic-types that want to threaten Poliwrath. Claydol is also another decent partner for Poliwrath, since it can pivot into Volt Switch users attempting to gain momentum on Poliwrath.
[STRATEGY COMMENTS]
Other Options
=============
A combination of RestTalk + Circle Throw allows Poliwrath to check Aggron and Swords Dance Samurott better than Gastrodon can and shuffle the opposing team, making them take entry hazard damage, but unlike the more consistent Gastrodon, Poliwrath doesn't have Recover or Clear Smog. Substitute can be used block status. It can also be combined with Toxic to punish defensive switch-ins or with Focus Punch to punch holes in the opponent's team. Swift Swim + Belly Drum on rain teams can act as a deadly wincon, although it can be difficult to execute in certain matchups. Life Orb can be used to gain some power but wears Poliwrath down faster, making it harder for it to check certain Pokemon later in the match. Life Orb is usually used on a lure set to help weaken checks for other teammates. Hidden Power Electric can allow Poliwrath to lure in and KO Mantine and Pelipper for teammates. Choice Specs can allow Poliwrath to 2HKO Vileplume with Ice Beam and Gastrodon with Focus Blast but comes at the cost of Leftovers and being locked into a move, which is unfavorable for Poliwrath. Toxic lets Poliwrath cripple common defensive switch-ins like Mantine, Gastrodon, and Mega Audino, which could pave a way for other teammates that struggle with them. Hidden Power Grass can be used to beat Gastrodon consistently. Earthquake can be used for dealing with Lanturn better.
Checks and Counters
===================
**Bulky Water-types**: Mantine can sponge Poliwrath's STAB moves and isn't weak to Ice Beam, and Air Slash heavily dents Poliwrath. Lanturn can also freely switch in and use Volt Switch but gets worn down faster by Focus Blast or a potential Scald. Gastrodon can beat Poliwrath if it isn't running some variation of the main set that is meant to beat Gastrodon.
**Specially Bulky Pokemon**: Pokemon like Sliggoo, Clefairy, Musharna, and Mega Audino can shake off Poliwrath's attacks and use it for setup bait or fire off some attacks. All of these Pokemon also have recovery.
**Grass-types**: Most Grass-types like Ludicolo and Lilligant can come in on Scald and set up Rain Dance and Quiver Dance, respectively. Shiftry can threaten Poliwrath with Seed Bomb or Leaf Storm depending on if it has already locked itself into a move other than Vacuum Wave. Vileplume comes in much more easily, since it resists Poliwrath's Fighting-type STAB moves, and it can threaten it back with Giga Drain.
**Faster Pokemon with Super Effective Attacks**: Pokemon with super effective attacks like Manectric, Scyther, Jynx, and Mesprit can all threaten to OHKO or 2HKO Poliwrath. Pokemon like Charizard, Scyther, and Mesprit also resist Vacuum Wave, making them harder for Poliwrath to win against.
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