Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
no specific time but friday evening and saturday afternoon gmt -3 work. i'll be sporadically loggin on smogtours so i hope to catch u sooner or later! expect 0 activity next week from monday to friday evening though :/