Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Hi, I’m edt (-4). Sunday 6th works well for me. I think Sundays work best for me in general because weekday evening your time is earlier in the day for me. If you can only do weekdays let me know I’ll try to make some time