Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I'm gmt. I'm working 2pm to 10pm pretty much very night except for Thursday which is a 5pm to 10pm. Wanna say Thursday afternoon like 1/2pm? If not either mornings any day of the week or later in the night when I get back from work if you can do that.