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Hookah Doncic's latest activity
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Hookah Doncic reacted to BP's post in the thread Lifestyle physical health/fitness thread with
Like.
How many sets? I usually go 5 sets of 5 at 75% of my 1RM -
Hookah Doncic replied to the thread Lifestyle physical health/fitness thread.I've been away for a while, but I recently came back and have been following this thread. Finally, I have something worth sharing, and I...
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Hookah Doncic reacted to M2H's post in the thread Lifestyle physical health/fitness thread with Like.
Kind of a shitty two weeks to be honest. I felt really strong in the gym and for example did 110 lbs machine shoulder press for 4x8...
