I never limited vegetarian choices to just vegetables. If I did, I must be a sponge. There are some studies that show exceptions such as vegetables like broccoli and carrots that do provide a good amount essential amino acids, but they are by no means "complete." Broccoli contains everything...
Yes, when you eat vegetables, you eat the stem, leaves, or roots which has little or if at all any essential amino acids. The foods you take in for example beans, rice, corn, etc.. your eating the seed which is not the vegetative part.
A good protein diet is one that includes intake of the 22 amino acids or foods that stimulate protein synthesis necessary for daily activity and essential amino acids which cannot be synthesized by the human body. This is where vegetarian diets are at its weakest: consuming essential amino...
eat meat, dont eat meat, killing for meat, dont kill for meat.. moderation.. whatever.. people should just be tolerant of other people's choices and not cop them unless the issue is seriously bad for society as a whole or relates to a more personal issue
-Could have tried harder way earlier and achieved in real life rather than wait till later
-Wouldn't care about anything related to Pokemon, online communities, or social networking
-No 2009-2010 #Stark troll presence
-No Koala Corp, US West, and other nigs that are chill and...