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Well i dont remember your team,but i think you have Ferrothorn.I say you should keep it and add pokemon i have like Slaking(has truant,but is OP),Garchomp(Give him moves Cynthia's Garchomp had in anime S10E40 - Dragon rush,Giga impact,Brick Break,Earthquake(she had dig,but this is better...
Ok,stop with sad reactions.The fact i lost the match doesn't bother me.Now i changed my team and added my lv 100 garchomp and lv 100 metagross i trained in Pokemon Black.I just realised my team was shit and i made changes.