My first VGC team (reg i)

Spock Astraeus

Koraidon @ Life Orb
Ability: Orichalcum Pulse
Level: 50
Tera Type: Fighting
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Protect
- Flare Blitz
- Close Combat
- Flame Charge

Lunala @ Leftovers
Ability: Shadow Shield
Level: 50
Tera Type: Dark
EVs: 252 HP / 4 SpA / 252 SpD
Calm Nature
IVs: 0 Atk
- Helping Hand
- Protect
- Expanding Force
- Tailwind

Incineroar @ Safety Goggles
Ability: Blaze
Level: 50
Tera Type: Ghost
EVs: 252 HP / 196 Atk / 60 SpD
Adamant Nature
- Fake Out
- Parting Shot
- Knock Off
- Flare Blitz

Flutter Mane @ Sitrus Berry
Ability: Protosynthesis
Level: 50
Tera Type: Fairy
EVs: 12 Def / 140 SpA / 100 SpD / 252 Spe
Timid Nature
- Moonblast
- Shadow Ball
- Helping Hand
- Protect

Amoonguss @ Eject Button
Ability: Regenerator
Level: 50
Tera Type: Water
EVs: 228 HP / 196 Def / 84 SpD
Relaxed Nature
IVs: 0 Atk
- Spore
- Rage Powder
- Pollen Puff
- Protect

Torkoal @ Choice Specs
Ability: White Smoke
Level: 50
Tera Type: Grass
EVs: 252 HP / 252 SpA / 4 SpD
Modest Nature
IVs: 0 Atk
- Eruption
- Earth Power
- Flamethrower
- Solar Beam

feed back would be great
 
I think you mean to have Trick Room on the Lunala instead of Tailwind, since you have a Torkoal and Amoonguss.

The Incineroar should probably have Intimidate and the Torkoal should probably have Drought.
 
Okay so a few thoughts:
Koraidon: Good set, tera fire is better though 100% of the time

Lunala: First off, the EVs need fixing up, try something like this:EVs: 132 HP / 172 Def / 180 SpA / 12 SpD / 12 Spe. Next, you really want Moongeist Beam, as its Lunala's best move, and is much for synergistic with Koraidon's attacks, particularly cause rn they have massive troubles with Calyrex-S and other ghosts. Next you want Trick Room over Tail Wind, as its more reliable and useful speed control, Protect should go for Wide Guard to help against the Calyrexes, whilst just being one of the main selling points of Lunala. Next, you want to replace helping hand. There's 2 routes you can go: Meteor Beam and replace leftovers with Power Herb, or keep leftovers/switch to spooky plate, and give it Moonblast, both are equally good its about whether you prefer the burst offence or more consistency. (I would recommend moonblast for a newer player like yourself.) Finally, change the tera to fairy as an overall better typing, and for the STAB on moonblast sets.

Incineroar: Looks fine, other then you need intimidate, and you should go a more defensive spread like EVs: 236 HP / 4 Atk / 188 Def / 44 SpD / 36 Spe, and you can change tera to bug however both work fine.

Flutter Mane: Another perfectly fine mon, but with a few issues with its set. First off, sitrus berry is a bad item this reg, due to As One from both Calyrexes shutting down berries, so you want to change the item to Focus Sash and make the evs Max Spatk and Speed. Next, replace helping hand with icy wind for speed control. Finally, you can keep the tera fairy, or go stellar for more damage on shadow ball, or normal to mu a lot better into Calyrex-S.

Amoonguss: The right idea for a redireciton mon, however Brute Bonnet fills its roll a lot better on a sun team, due to protosyntheis + a better typing into the meta, use the set attached below.
Brute Bonnet @ Covert Cloak
Ability: Protosynthesis
Level: 50
Tera Type: Water
EVs: 252 HP / 164 Def / 92 SpD
Impish Nature
- Spore
- Rage Powder
- Sucker Punch
- Seed Bomb

Finally Torkoal: A bad mon outside of hard trick room teams, which yours is not, so its better to replace it with another mon that can work as a trick room sweeper, whilst providing mon value, namely ursaluna, which also greatly helps your miraidon match up which is iffy atm, again use the attached set below. (You can also go a few other options in the last slot, but this is definitely the best one).
Ursaluna @ Flame Orb
Ability: Guts
Level: 50
Tera Type: Ghost
EVs: 140 HP / 252 Atk / 44 Def / 68 SpD
Brave Nature
- Facade
- Protect
- Headlong Rush
- Earthquake

That's everything that jumps out at me, if you have any questions abt the suggested changes ping me, and hope you enjoy VGC and good luck building!
 
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