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*ahem* Then this should be no problem. I've uploaded some videos on YouTube if you'd prefer a visual guide. Hmm...based on what you just said, are you doing C-Gear or Non C-Gear abuse?
Starmie doesn't seem like it could be ideal with Milotic at a glance. Backup is always good, as long as it isn't redundant and detrimental to other factors.
DS Parameters Search. Then go to a place that you can catch high-level pokemon with a Sweet Scenter and a catcher. I recommend going to the cave in Giant Chasm
Gastrodon's great typing is better for this team. Ferrothorn + Gastrodon is very anti Volt/Turn. You also have Storm Drain. 3 electric weakness would also be very annoying too.
If you want to try a different Dragonite set, make sure it has Extreme Speed. It has so much utility, its unreal on this team.
4th gen. is a bit harder and takes longer but it's doable. I would start with 5th gen, though, because you only have a week and it might take longer to get the hang of 4th gen.