Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I'm GMT, I'll be around between 4.30 and 7 and then 10 to about 12 every day bar thursday where I'm basically not here at all. I'm also available long into the night Saturday and pretty much all day Sunday.