Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
EST is NY time right? You guys are what, 6h in the past I think? So that means... Yeah, after your 12PM should be fine. I'll be on showdown most of the time since MY LIFE FUCKING SUCKS