Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I am also GMT -5. I am generally free from after 3 pm Tuesday-Friday, and most of the time on weekend but I may have some unforeseen stuff which I will let you know about as soon as I know myself. Free all day this Monday, and starting from Monday.