Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
I'm also GMT -5. Every day this week works for me, except for Saturday due to a trip that was already planned. Friday work? If not, worst case, you see me online quite a bit, so we can do this impromptu as well.