Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
select any of these time 5pm/4pm +5.5 any weekday (prefer thursday),6pm +5.5 wednesday or friday if not you can go with 4pm/5pm,8am sunday +5.5,8am saturday +5.5 (there might be changes in this)
5pm/4pm +5.5 any weekday (prefer thursday),6pm +5.5 wednesday or friday if not you can go with 4pm/5pm,8am sunday +5.5,8am saturday +5.5 (there might be changes in this)