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  1. AdemB

    Quitting caffeine! symptoms after 12 days

    i did a checkup of all my vitamines and all of them are good and they don't know why iam tired. so iam going to drink coffee again an look if the tiredness in the brain and my body, brainfog goes away :)
  2. AdemB

    Quitting caffeine! symptoms after 12 days

    exacly, iam going to wait 2 or 3 days if those symptoms doesn't reduce then i will use the method you mentioned.
  3. AdemB

    Quitting caffeine! symptoms after 12 days

    i did think twice for a moment:psywoke:
  4. AdemB

    Quitting caffeine! symptoms after 12 days

    if i lack those vitamines in my body then i think that it will work but its not going to happen instantly. i hope to see improvements after few days. like you sad maybe vitamine D can be the case because of the quarantine. if nothing helps then iam going to drink caffeine again. Maybe the...
  5. AdemB

    Quitting caffeine! symptoms after 12 days

    i hope that it's not other factors because i didn't had this tiredness sleepiness a week ago. i don't skip any meals and try to eat healthy as possible. i sleep at 10 and wake up at 8 and i Don't have a sleap apnea so i can say that i get my sleep. but like you sad 2020 everyone have tiredness...
  6. AdemB

    Quitting caffeine! symptoms after 12 days

    Hi There, İ recently quitted caffeine because it triggerd my anxiety and stress to rise up. İ did a lot of research before i decided to quit but my withdrawal symptoms are not going away. it's day 12 now of my quitting journey and iam feeling so sleepy , tired that i can't function no more. i...
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