Hey guys, today i want to introduce you to my sun team I´ve been improving for a while. It was pretty hard cuz I´m new at pokemon competitive and thatswhy i was going back and forth with the building process. To make the building process short, i´ll show you my newest team.
I decided to make a sun team basically to take up the rain-dominated metagame with the underestimated power of the sun. I ran 3 or 4 sun teams before i thought: "Ok, it´s time to build my own team". As mentioned I´m a newbie so take easy on me please :) Let´s get into this shizzle
Bright side of life
In order to build a sun team this lady is kinda important.
As a mixsweeper i decided to go for Hydreigon. It basically deals out huge damage. With the access to superpower heatran and such are easy to take out.
Speaking of heatran, with excellent defensive stats heatran sponges any special moves which are meant for Hydreigon (except Focus Blast)
Landorus-T is a beast. With amazing bulk and access to SR and U-turn and great type coverage, he works as a wall. Now I need a poke who works additional to Landorus-T by setting up spikes and Leech seed... who could that be?
None other than the infamous Ferrothorn. It is indeed perfect for my team not only to stall even more but to give a certain and important defense. But wait, where the hell is my sun abuser?
First I aimed for Venusaur. But most of the dragons destroyed Venusaur without dealing out damage. So I came up with another idea, similar to Venusaur.
Lilligants access to Quiver Dance is an advantage thanks to the spdef increase.
At a glance
Ellie (Ninetales) @ Leftovers
Trait: Drought
Shiny: Yes
EVs: 252 SDef / 192 HP / 64 Spd
Calm Nature
- Flamethrower
- Will-O-Wisp
- Sunny Day
- Substitute
Turn up the lights in here, baby. Should have called her Rihanna but Ellie Goulding is my favourite singer.
A max Spdef variant so it doesn´t die that fast. Good switch-in into a defensive Politoed to force a switch on the opponent side. Since Ninetales` only use is to summon up the sun, i tried to give it another use by using max spdef and the hp ev spread to scout on weatherless teams. This lady needs to be alive in weather wars. (Can be annoying as hell)
Flamethrower: Had to take a attacking move, to take out certain pokes like Jirachi or Ferro. Use it over Fire Blast due to its low accuracy.
Substitute: Important move for this set. After forcing a switch I go straight for a sub. Gives me at least a option to scout or providing the use of Will-O or Pain Split.
Will-O-Wisp: Incapacitate physical switch-ins.
Sunny Day Thanks to Dr Ciel :)
Dré (Hydreigon) (M) @ Life Orb
Trait: Levitate
EVs: 176 SAtk / 252 Spd / 82 Atk
Mild Nature
- Draco Meteor
- Fire Blast
- Superpower
- Roost
Hydreigon works as a stall breaker. With the access to Superpower it lures out special walls like Tyranitar. With a base spatk stat of 125 the ev spread was set from there. 176 and Mild nature (+SAtk, -Def) to deal out massive damage and 252 evs on speed to outspeed bulky sweeper. Since Hydreigons speed isnt that good compared to the other dragons but it gives me this surprise effect cuz it´s a rare used dragon. I didn´t use Dark Pulse because first Fire Blast benefits from drought and second to pretend to carry Dark Pulse gives Latias and Latios a risk to switch in. Hydreigon is still a risky pokemon to play because either it forces switches or it gets outspeeds by nearly all sweepers in the metagame. Oh and Dré because Hydreigon works really good with Landorus-T. Can you guess which nickname I gave to Landorus-T? ;D
Draco Meteor: Powerful STAB which forces a lot of predictable switches into SpDef Steel Types thatswhy he carries:
Fire Blast: Sun boosted Fire Blast is devastating. Sometimes kills Pokes who take neutral damage from FB.
Superpower: In combination with Draco Meteor or Fire Blast, pokes like Heatran, Blissey or TTar get destroyed.
Roost: Life Orb damage sucks :(
Eazy-E (Heatran) (M) @ Leftovers
Trait: Flash Fire
EVs: 228 SDef / 248 HP / 32 SAtk
Calm Nature
- Protect
- Lava Plume
- Roar
- Toxic
Standard Spdef heatran set. As I mentioned it´s basically in my team because it gives great spdef coverage. Poison and Fire type immunity makes him a troublemaker. Hmm, there is actually nothing more I can say.
Protect: Scout moves
Lava Plume: Not only chosen because of its 30% chance to burn but to make some damage, too.
Roar: Phazing out Set-Up sweeper or walls I can´t handle. Really important when spikes and SR are up.
Toxic: Meant for special sweepers like Volcarona and walls. Works out with Protect.
Eminem (Landorus-Therian) (M) @ Leftovers
Trait: Intimidate
Shiny: Yes
EVs: 200 HP / 244 Def / 64 Atk
Adamant Nature
- Stealth Rock
- U-turn
- Stone Edge
- Earthquake
Yes, the beast, Eminem, king of rap, there is no comparable to him. His rhymes are full of creativity. A genius who can destroy everyone in the rap game but let´s stay on topic.
Just like Eminem, Landorus-T is unique. Good bulk with awesome attack stats make him a hard counter against physical sweepers like Terrakion. Both Intimidiate and his bulk brings those sweepers down to a ridiculous amount of damage. I found this set on complete legitimacy´s RMT "Savior".
Stealth Rock: Eminem is most of the time my lead, to set up SR, especially when I don´t see a spinner.
U-turn: After blocking a physical sweeper I can easily go for U-turn and profit from this advantage.
Stone Edge & EQ: Basically in this set to deal out damage. EQ as a STAB does a reasonable amount of damage. Stone Edge to finish off defensive Rotom-W.
Snoop (Rotom-Wash) @ Leftovers
Trait: Levitate
EVs: 248 HP / 112 Def / 148 SDef
Calm Nature
- Volt Switch
- Hidden Power [Ice]
- Will-O-Wisp
- Pain Split
Thanks to ganj4 for pointing out my huge fighting weakness.
Kim (Lilligant) (F) @ Life Orb
Trait: Chlorophyll
EVs: 60 Def / 252 SpA / 196 Spe
Modest Nature
- Quiver Dance
- Sleep Powder
- Giga Drain
- Hidden Power [Fire]
Alright, now to my sun abuser. This set is probably complete destruction if Lilligant starts to set up. I chose a modest nature over a timid one to deal out even more damage and 2OHKO potentially threats after a Quiver Dance.
Quiver Dance: The Spdef increase is very important against Latias to stay alive.
Sleep Powder: Thanks to Chlorophyll if the opponent has a threat against Lilligant it will take a nap. From there I´m able to set up and blast some important wholes into the enemy´s defensive core.
Giga Drain: To recover damage taken from Life Orb and STAB ofc.
Hidden Power: For steel types and boosted by Sun.
I want to mention again that i´m kinda new at this so i would appreciate any help and improvement :)
Changes are marked RED
I decided to make a sun team basically to take up the rain-dominated metagame with the underestimated power of the sun. I ran 3 or 4 sun teams before i thought: "Ok, it´s time to build my own team". As mentioned I´m a newbie so take easy on me please :) Let´s get into this shizzle
Bright side of life

In order to build a sun team this lady is kinda important.


As a mixsweeper i decided to go for Hydreigon. It basically deals out huge damage. With the access to superpower heatran and such are easy to take out.



Speaking of heatran, with excellent defensive stats heatran sponges any special moves which are meant for Hydreigon (except Focus Blast)




Landorus-T is a beast. With amazing bulk and access to SR and U-turn and great type coverage, he works as a wall. Now I need a poke who works additional to Landorus-T by setting up spikes and Leech seed... who could that be?





None other than the infamous Ferrothorn. It is indeed perfect for my team not only to stall even more but to give a certain and important defense. But wait, where the hell is my sun abuser?






First I aimed for Venusaur. But most of the dragons destroyed Venusaur without dealing out damage. So I came up with another idea, similar to Venusaur.






Lilligants access to Quiver Dance is an advantage thanks to the spdef increase.







Ellie (Ninetales) @ Leftovers
Trait: Drought
Shiny: Yes
EVs: 252 SDef / 192 HP / 64 Spd
Calm Nature
- Flamethrower
- Will-O-Wisp
- Sunny Day
- Substitute
Turn up the lights in here, baby. Should have called her Rihanna but Ellie Goulding is my favourite singer.
A max Spdef variant so it doesn´t die that fast. Good switch-in into a defensive Politoed to force a switch on the opponent side. Since Ninetales` only use is to summon up the sun, i tried to give it another use by using max spdef and the hp ev spread to scout on weatherless teams. This lady needs to be alive in weather wars. (Can be annoying as hell)
Flamethrower: Had to take a attacking move, to take out certain pokes like Jirachi or Ferro. Use it over Fire Blast due to its low accuracy.
Substitute: Important move for this set. After forcing a switch I go straight for a sub. Gives me at least a option to scout or providing the use of Will-O or Pain Split.
Will-O-Wisp: Incapacitate physical switch-ins.
Sunny Day Thanks to Dr Ciel :)

Dré (Hydreigon) (M) @ Life Orb
Trait: Levitate
EVs: 176 SAtk / 252 Spd / 82 Atk
Mild Nature
- Draco Meteor
- Fire Blast
- Superpower
- Roost
Hydreigon works as a stall breaker. With the access to Superpower it lures out special walls like Tyranitar. With a base spatk stat of 125 the ev spread was set from there. 176 and Mild nature (+SAtk, -Def) to deal out massive damage and 252 evs on speed to outspeed bulky sweeper. Since Hydreigons speed isnt that good compared to the other dragons but it gives me this surprise effect cuz it´s a rare used dragon. I didn´t use Dark Pulse because first Fire Blast benefits from drought and second to pretend to carry Dark Pulse gives Latias and Latios a risk to switch in. Hydreigon is still a risky pokemon to play because either it forces switches or it gets outspeeds by nearly all sweepers in the metagame. Oh and Dré because Hydreigon works really good with Landorus-T. Can you guess which nickname I gave to Landorus-T? ;D
Draco Meteor: Powerful STAB which forces a lot of predictable switches into SpDef Steel Types thatswhy he carries:
Fire Blast: Sun boosted Fire Blast is devastating. Sometimes kills Pokes who take neutral damage from FB.
Superpower: In combination with Draco Meteor or Fire Blast, pokes like Heatran, Blissey or TTar get destroyed.
Roost: Life Orb damage sucks :(

Eazy-E (Heatran) (M) @ Leftovers
Trait: Flash Fire
EVs: 228 SDef / 248 HP / 32 SAtk
Calm Nature
- Protect
- Lava Plume
- Roar
- Toxic
Standard Spdef heatran set. As I mentioned it´s basically in my team because it gives great spdef coverage. Poison and Fire type immunity makes him a troublemaker. Hmm, there is actually nothing more I can say.
Protect: Scout moves
Lava Plume: Not only chosen because of its 30% chance to burn but to make some damage, too.
Roar: Phazing out Set-Up sweeper or walls I can´t handle. Really important when spikes and SR are up.
Toxic: Meant for special sweepers like Volcarona and walls. Works out with Protect.

Eminem (Landorus-Therian) (M) @ Leftovers
Trait: Intimidate
Shiny: Yes
EVs: 200 HP / 244 Def / 64 Atk
Adamant Nature
- Stealth Rock
- U-turn
- Stone Edge
- Earthquake
Yes, the beast, Eminem, king of rap, there is no comparable to him. His rhymes are full of creativity. A genius who can destroy everyone in the rap game but let´s stay on topic.
Just like Eminem, Landorus-T is unique. Good bulk with awesome attack stats make him a hard counter against physical sweepers like Terrakion. Both Intimidiate and his bulk brings those sweepers down to a ridiculous amount of damage. I found this set on complete legitimacy´s RMT "Savior".
Stealth Rock: Eminem is most of the time my lead, to set up SR, especially when I don´t see a spinner.
U-turn: After blocking a physical sweeper I can easily go for U-turn and profit from this advantage.
Stone Edge & EQ: Basically in this set to deal out damage. EQ as a STAB does a reasonable amount of damage. Stone Edge to finish off defensive Rotom-W.

Snoop (Rotom-Wash) @ Leftovers
Trait: Levitate
EVs: 248 HP / 112 Def / 148 SDef
Calm Nature
- Volt Switch
- Hidden Power [Ice]
- Will-O-Wisp
- Pain Split
Thanks to ganj4 for pointing out my huge fighting weakness.

Kim (Lilligant) (F) @ Life Orb
Trait: Chlorophyll
EVs: 60 Def / 252 SpA / 196 Spe
Modest Nature
- Quiver Dance
- Sleep Powder
- Giga Drain
- Hidden Power [Fire]
Alright, now to my sun abuser. This set is probably complete destruction if Lilligant starts to set up. I chose a modest nature over a timid one to deal out even more damage and 2OHKO potentially threats after a Quiver Dance.
Quiver Dance: The Spdef increase is very important against Latias to stay alive.
Sleep Powder: Thanks to Chlorophyll if the opponent has a threat against Lilligant it will take a nap. From there I´m able to set up and blast some important wholes into the enemy´s defensive core.
Giga Drain: To recover damage taken from Life Orb and STAB ofc.
Hidden Power: For steel types and boosted by Sun.
I want to mention again that i´m kinda new at this so i would appreciate any help and improvement :)
Changes are marked RED