is my team good or and if what should i change to make it better

[erd]

gen 9 zu
Froslass (F) @ Custap Berry
Ability: Cursed Body
Tera Type: Ghost
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
IVs: 0 Atk
- Spikes
- Taunt
- Curse
- Avalanche

Sceptile (M) @ Life Orb
Ability: Overgrow
Tera Type: Ground
EVs: 252 Atk / 4 SpD / 252 Spe
Jolly Nature
- Earthquake
- Swords Dance
- Leaf Blade
- Scale Shot

Komala (F) @ Assault Vest
Ability: Comatose
Tera Type: Normal
EVs: 252 HP / 4 Atk / 252 SpD
Careful Nature
- Rapid Spin
- Knock Off
- U-turn
- Body Slam

Houndoom (F) @ Heavy-Duty Boots
Ability: Unnerve
Tera Type: Fairy
EVs: 252 SpA / 4 SpD / 252 Spe
Timid Nature
- Dark Pulse
- Tera Blast
- Flamethrower
- Fire Blast

Regirock @ Leftovers
Ability: Clear Body
Tera Type: Poison
EVs: 252 HP / 16 Def / 240 SpD
Impish Nature
- Stealth Rock
- Body Press
- Iron Defense
- Rock Blast

Qwilfish @ Rocky Helmet
Ability: Intimidate
Tera Type: Ground
EVs: 252 HP / 252 Def / 4 Spe
Impish Nature
- Flip Turn
- Barb Barrage
- Spikes
- Taunt

 

[Omastar68]

Uh description please. I will say, without zu knowledge, fast mons do bad running avalanche. Esp if frail too.

 

[ken]

Hi erd! I am locking your RMT for the time being as the forum rules require that you provide at least three lines of descriptions for each Pokemon to explain their roles. Please read the rules carefully and look at the Team Showcase to see the detail we require. PM me with updated descriptions, and I will be happy to unlock this. Also, feel free to PM me if you need help or have any questions. Have a nice day!

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Why did you choose this Pokemon? What do the EV spreads do and why do you have it? What are all 4 moves for?