ORAS OU Newbie friendly team suggestions?

[Wmossuk]

hey. I'm slowly getting into the idea of competitive. Does anyone have decent up to date team lists that I could start with to learn from playing??

 

[Professor Suicune]

This is probably going to be locked, as its simply not a rate my team submission at all. you can browse this thread for actual competitive teams and use those, or try the sample teams thread.

http://www.smogon.com/forums/threads/oras-ou-sample-team-thread.3521695/