http://www.serebii.net/pokedex-dp/377.shtml
I searched for a Regirock thread, surprisingly there wasn't one. Even a really old one.
Physical Movepool
Stone Edge
Rock Slide
Arm Hammer
Focus Punch
Superpower
Drain Punch
Explosion
Ice/Thunder/Fire Punch (via Emerald tutor)
Earthquake
Hurl
Stone Edge is great, as is Arm Hammer and Ice Punch is for those pesky Dragons. Hurling a Black Steel Orb at Cresselia sounds fun too.
Support Movepool
Stealth Rock
Thunder Wave
Rock Cart
Curse
Iron Defense
Psych Up
Safeguard
Counter (via Emerald tutor)
His general sturdiness could make him a good candidate for Stealth Rock. Thunder Wave, Curse and Counter are all excellent moves for him too.
Damage Calculations
Here's a few sample calculations, they're all for a Max HP, 480 Defense, 299 Attack Regirock
Tyranitar Adamant CB Crunch does 30 - 35%
Tyranitar Adamant CB Stone Edge does 38 - 44%
Max HP, Adamant, 60 HP EVs Tyranitar
Regirock Arm Hammer does 96 - 100%
Not bad at all. CB Earthquakes screw Regirock up though.
Gyarados Adamant DD Waterfall does 58 - 67%
Gyarados Adamant DD Earthquake does 48 - 55%
Regirock Stone Edge does 85 - 100% (assuming max HP Gyarados)
Not a guaranteed OHKO, but still good. Any Gyarados without Waterfall cannot guarantee a 2HKO on Regirock.
Movesets
Regirock @ Leftovers
Trait: Clear Body
EVs: 252 HP / 252 Atk / 4 Def
Impish Nature (+Def, -SAtk)
- Stone Edge
- Arm Hammer
- Thunder Wave
- Explosion/Ice Punch/Stealth Rock
Paralyze what you can, throwing out Stone Edge and Arm Hammer as neccessary. Explode when you're done, hit Garchomp on the switch with Ice Punch or support the team with Stealth Rock.
Regirock @ Leftovers
Trait: Clear Body
EVs: 252 HP / 252 Atk / 4 Def
Impish Nature (+Def, -SAtk)
- Stone Edge
- Arm Hammer
- Curse
- Counter
Curse up and Counter In Fights and Earthquakes back in your opponents face.
Regirock @ Life Orb
Trait: Clear Body
EVs: 252 HP / 4 Def / 252 SDef
Impish Nature (+Def, -SAtk)
- Rest
- Sleep Talk
- Stone Edge
- Arm Hammer
Quite durable. 299 Special Defense, 480 Defense and 306 Attack with Life Orb is pretty good.
His main competition seems to be Rhyperior. But bear in mind Regirock has good special defense and has an easier time taking on Gyarados.
So what are your thoughts on the pile of rubble?
I searched for a Regirock thread, surprisingly there wasn't one. Even a really old one.
Physical Movepool
Stone Edge
Rock Slide
Arm Hammer
Focus Punch
Superpower
Drain Punch
Explosion
Ice/Thunder/Fire Punch (via Emerald tutor)
Earthquake
Hurl
Stone Edge is great, as is Arm Hammer and Ice Punch is for those pesky Dragons. Hurling a Black Steel Orb at Cresselia sounds fun too.
Support Movepool
Stealth Rock
Thunder Wave
Rock Cart
Curse
Iron Defense
Psych Up
Safeguard
Counter (via Emerald tutor)
His general sturdiness could make him a good candidate for Stealth Rock. Thunder Wave, Curse and Counter are all excellent moves for him too.
Damage Calculations
Here's a few sample calculations, they're all for a Max HP, 480 Defense, 299 Attack Regirock
Tyranitar Adamant CB Crunch does 30 - 35%
Tyranitar Adamant CB Stone Edge does 38 - 44%
Max HP, Adamant, 60 HP EVs Tyranitar
Regirock Arm Hammer does 96 - 100%
Not bad at all. CB Earthquakes screw Regirock up though.
Gyarados Adamant DD Waterfall does 58 - 67%
Gyarados Adamant DD Earthquake does 48 - 55%
Regirock Stone Edge does 85 - 100% (assuming max HP Gyarados)
Not a guaranteed OHKO, but still good. Any Gyarados without Waterfall cannot guarantee a 2HKO on Regirock.
Movesets
Regirock @ Leftovers
Trait: Clear Body
EVs: 252 HP / 252 Atk / 4 Def
Impish Nature (+Def, -SAtk)
- Stone Edge
- Arm Hammer
- Thunder Wave
- Explosion/Ice Punch/Stealth Rock
Paralyze what you can, throwing out Stone Edge and Arm Hammer as neccessary. Explode when you're done, hit Garchomp on the switch with Ice Punch or support the team with Stealth Rock.
Regirock @ Leftovers
Trait: Clear Body
EVs: 252 HP / 252 Atk / 4 Def
Impish Nature (+Def, -SAtk)
- Stone Edge
- Arm Hammer
- Curse
- Counter
Curse up and Counter In Fights and Earthquakes back in your opponents face.
Regirock @ Life Orb
Trait: Clear Body
EVs: 252 HP / 4 Def / 252 SDef
Impish Nature (+Def, -SAtk)
- Rest
- Sleep Talk
- Stone Edge
- Arm Hammer
Quite durable. 299 Special Defense, 480 Defense and 306 Attack with Life Orb is pretty good.
His main competition seems to be Rhyperior. But bear in mind Regirock has good special defense and has an easier time taking on Gyarados.
So what are your thoughts on the pile of rubble?