I've never been good at offense, so when I decided to make a new team I made a stall team. I knew that the moves Spikes, Toxic Spikes, Stealth Rock, Rapid Spin, Toxic, Wish, Whirlwind or Roar and Aromatherapy or Heal Bell all had to be on my team. With this in mind the number of Pokemon I could chose from decreased, but I still managed to scrap together a decent team.
Changes in Red
Heatran @ Leftovers
Trait: Flash Fire
EVs: 248 HP / 252 SDef / 8 Spd
Calm Nature
- Lava Plume
- Stealth Rock
- Protect
- Roar
Heatran replaced Bronzong and took his role as my Stealth Rock user and became my phazer. Lava Plume has a great 30% burn rate and Protect is always useful.
Tangrowth @ Leftovers
Trait: Regenerator
EVs: 252 HP / 252 Def / 4 SDef
Bold Nature
- Sleep Powder
- Hidden Power [Ice]
- Giga Drain
- Leech Seed
Tangrowth does not die. Leech Seed, Giga Drain, Regenerator and Leftovers keep him alive. His great Defense lets him tank almost any physical hit and he can pass any special attacks to Blissey. Tangrowth's great defenses allow him to come in on a boosted dragon's Outrage and nail them with a Hidden Power [Ice], and Regenerator assures that he survives.
Blissey @ Leftovers
Trait: Natural Cure
EVs: 252 HP / 252 Def / 4 SDef
Bold Nature
- Softboiled
- Aromatherapy
- Seismic Toss
- Toxic
It's Blissey! Aromatherapy is VERY helpful to this stall team letting me take toxic, will-o-wisp or thunderwave with near impunity. Toxic is needed to get any flyers not affected by Tentacruel's Toxic Spikes. Seismic Toss gradually wears opponents down and Softboiled keeps her alive.
Latias @ Leftovers
Trait: Levitate
EVs: 252 HP / 4 Def / 252 Spd
Timid Nature
- Dragon Pulse
- Wish
- Hidden Power [Fire]
- Protect
Latias is a bulky and fast wish passer, very useful for my team. Dragon Pulse catches an unboosted Dragonite off guard while Protect lets Latias effectively heal herself. I might replace her due to her many weaknesses but I haven't come up with anyone who can fill these rolls better than her. Hidden Power Fire is useful for hitting steel type Pokemon that resist Dragon Pulse, especially Scizor.
Forretress @ Leftovers
Trait: Sturdy
EVs: 252 HP / 176 Def / 80 SDef
Bold Nature
- Toxic Spikes
- Spikes
- Rapid Spin
- Volt Switch
Forretress took Skarmory's old role as my spiker, but can also use toxic spikes and rapid spin. I tried Earthquake in place of Volt Switch but I found that it did too little damage to be useful. Though not my favorite Pokemon and often in need of Wish support, he gets the job done.
Jellicent @ Leftovers
Trait: Water Absorb
EVs: 248 HP / 216 Def / 44 Spd
Bold Nature
- Scald
- Will-O-Wisp
- Taunt
- Recover
Jellicent replaced Tentacruel as a bulky water but does not fill the same roles. While Tentacruel was my spinner and had toxic spikes Jellicent is a bulky spin blocker, which I didn't have before. Along with Tangrowth and Heatran, Jellicent completes my Fire/Water/Grass defensive core.
If you have any changes or comments that would be great. Thanks beforehand.
Changes in Red
THE TEAM

Heatran @ Leftovers
Trait: Flash Fire
EVs: 248 HP / 252 SDef / 8 Spd
Calm Nature
- Lava Plume
- Stealth Rock
- Protect
- Roar
Heatran replaced Bronzong and took his role as my Stealth Rock user and became my phazer. Lava Plume has a great 30% burn rate and Protect is always useful.

Tangrowth @ Leftovers
Trait: Regenerator
EVs: 252 HP / 252 Def / 4 SDef
Bold Nature
- Sleep Powder
- Hidden Power [Ice]
- Giga Drain
- Leech Seed
Tangrowth does not die. Leech Seed, Giga Drain, Regenerator and Leftovers keep him alive. His great Defense lets him tank almost any physical hit and he can pass any special attacks to Blissey. Tangrowth's great defenses allow him to come in on a boosted dragon's Outrage and nail them with a Hidden Power [Ice], and Regenerator assures that he survives.

Blissey @ Leftovers
Trait: Natural Cure
EVs: 252 HP / 252 Def / 4 SDef
Bold Nature
- Softboiled
- Aromatherapy
- Seismic Toss
- Toxic
It's Blissey! Aromatherapy is VERY helpful to this stall team letting me take toxic, will-o-wisp or thunderwave with near impunity. Toxic is needed to get any flyers not affected by Tentacruel's Toxic Spikes. Seismic Toss gradually wears opponents down and Softboiled keeps her alive.

Latias @ Leftovers
Trait: Levitate
EVs: 252 HP / 4 Def / 252 Spd
Timid Nature
- Dragon Pulse
- Wish
- Hidden Power [Fire]
- Protect
Latias is a bulky and fast wish passer, very useful for my team. Dragon Pulse catches an unboosted Dragonite off guard while Protect lets Latias effectively heal herself. I might replace her due to her many weaknesses but I haven't come up with anyone who can fill these rolls better than her. Hidden Power Fire is useful for hitting steel type Pokemon that resist Dragon Pulse, especially Scizor.

Forretress @ Leftovers
Trait: Sturdy
EVs: 252 HP / 176 Def / 80 SDef
Bold Nature
- Toxic Spikes
- Spikes
- Rapid Spin
- Volt Switch
Forretress took Skarmory's old role as my spiker, but can also use toxic spikes and rapid spin. I tried Earthquake in place of Volt Switch but I found that it did too little damage to be useful. Though not my favorite Pokemon and often in need of Wish support, he gets the job done.

Jellicent @ Leftovers
Trait: Water Absorb
EVs: 248 HP / 216 Def / 44 Spd
Bold Nature
- Scald
- Will-O-Wisp
- Taunt
- Recover
Jellicent replaced Tentacruel as a bulky water but does not fill the same roles. While Tentacruel was my spinner and had toxic spikes Jellicent is a bulky spin blocker, which I didn't have before. Along with Tangrowth and Heatran, Jellicent completes my Fire/Water/Grass defensive core.
If you have any changes or comments that would be great. Thanks beforehand.