Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
Well,thanks for the advice...although its kinda hard for me to stay on something.
Like I'll say I'm gonna try to be a better user and then never do anything to fix it.
Being banned is the least of my concerns, and I don't go around complaining about it, that's just one time I have done it in like 2 months.