I lurk this forum from time to time and I have seen many people share accounts of personal events which seem to be immensely challenging at times. Back when I was a senior in high school, I had a nervous breakdown and was diagnosed with both anxiety and depression. At this point in my life I was more or less forced to take perscritpion drugs for the first because I was having multiple daily panic attacks and bouts of severe depression. Gradually I worked my way off the anxiety medication and later the depression medication as well (withdrawal from both was a bitch). About 4 years have passed since that time in my life and while I still exhibit symptoms of both conditions, my life has improved dramatically and the symptoms are much less severe. When I was experiencing the depression for the first time I felt completely isolated and feared that I would give up or even become suicidal. I honestly have no idea how I was able to make it through that time in retrospect, but I am glad to still be here and able to share the story with others. Looking back I feel regret that something negative was able to influence me so profoundly for an extended period of time, yet I do feel stronger having come through all of it and getting back to "normal." With that in mind I have two questions for anyone willing to share...
1. What was the worst thing that ever happened to you/ hardest time in your life?
2. How did you get through it?
1. What was the worst thing that ever happened to you/ hardest time in your life?
2. How did you get through it?