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Honestly it's been so long since I've played SS that any recommendations would be outdated-- but the SS sample teams are very good! I'd recommend those. Also thanks so much for the support! :D
My main concern is your lack of speed. Your stall matchup worries me a bit as well. I'd go Future Sight over Slack Off on Glowking, and Specs Pult over Specs Kyurem. Tera Grass on Glowking for the Wellspring matchup, and I'd EV your Moltres to survive an Ivy Cudgel and KO with BB in return...
Cornerstone sack seemed unnecessary. No reason not to click DD on turn 18. It seems like you're playing out of habit and not actively thinking. Use your timer and slow down a bit
I also enjoy Lorb Pawmot + Wish support, but this team is SUPER weak to Ogerpon-Wellspring. If you're going to run Alomomola, you need a good switch-in to that. There's no quick fix for that, you'd need to do some restructuring. Here's an old Lorb Pawmot team I made for inspiration...
Ah yea those make sense. I'd go Tera Ghost on Moltres to help with Zamazenta, and you may want to consider Choice Band / Specs Pult over Kyurem, that will do better against rai since it can U-turn and threaten OHKO with Tera Dragon Draco / Darts. Pult will make you a bit less hazard weak as well.
Kingambit as the only priority concerns me somewhat, it may make the HO matchup quite difficult. Personally I'd go Blizzard on Kyu over Ice Beam since you have a Glowking with Chilly. What problems are you having on ladder?